In Memory Of Karen Nicole Smith, 1972 - 2016
It was a COLD Fall morning that I found myself at the Royal Agricultural Fair In Toronto… when I tried a sample of pepper jelly to hopefully wake myself up with the kick from the…
View Full RecipeIt was a COLD Fall morning that I found myself at the Royal Agricultural Fair In Toronto… when I tried a sample of pepper jelly to hopefully wake myself up with the kick from the…
View Full Recipe
One of my favorite memories of Barbados… tired, hungry and just exhausted from a long day of traveling to the island (gotta love slow customs and immigration). Luckily we opted for dinner at a local…
View Full RecipeOne of my favorite memories of Barbados… tired, hungry and just exhausted from a long day of traveling to the island (gotta love slow customs and immigration). Luckily we opted for dinner at a local…
View Full Recipe
There’s something so comforting about oven roasted (or bake chicken as my mom say) chicken. From the wonderful scent of it in the oven, to the rich notes of herbs on the crispy skin and…
View Full RecipeThere’s something so comforting about oven roasted (or bake chicken as my mom say) chicken. From the wonderful scent of it in the oven, to the rich notes of herbs on the crispy skin and…
View Full Recipe
As a kid growing up in the Caribbean one of my favorite preserves was and it continues to be Pineapple Jam. As a matter of fact, I’ll demolish anything made or which includes pineapple.. INCLUDING…
View Full RecipeAs a kid growing up in the Caribbean one of my favorite preserves was and it continues to be Pineapple Jam. As a matter of fact, I’ll demolish anything made or which includes pineapple.. INCLUDING…
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This recipe is loosely based on a dish my great-grandmother would make for my dad. While I never had the chance to meet her, nor ‘taste her hand”, I feel I know her just from…
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YES! I’ll admit, there’s NOTHING better than a classic callaloo made with fresh ocean crabs (as mom makes). In some instances I even drool for Callaloo made with salted pigtails. However, when you’re based in…
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