In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Fire Roasted Coconut Pineapple Chutney.

Fire Roasted Coconut Pineapple Chutney.

One of the better condiments you can have with curry dishes IMHO is roasted coconut chutney! And while that recipe consistently gets praised by fans of the website, I thought I’d UP the game and…

View Full Recipe

Fire Roasted Coconut Pineapple Chutney.

One of the better condiments you can have with curry dishes IMHO is roasted coconut chutney! And while that recipe consistently gets praised by fans of the website, I thought I’d UP the game and…

View Full Recipe
Fire Roasted Beets & Carrots.

Fire Roasted Beets & Carrots.

Roasted Carrots and Beets is simply not a recipe you’ll associate with the Caribbean. During my time as a young fella on the islands, I don’t think I ever once saw beets being sold in…

View Full Recipe

Fire Roasted Beets & Carrots.

Roasted Carrots and Beets is simply not a recipe you’ll associate with the Caribbean. During my time as a young fella on the islands, I don’t think I ever once saw beets being sold in…

View Full Recipe
Bodi (Yard Beans, Bora or Green Beans) With Shrimp.

Bodi (Yard Beans, Bora or Green Beans) With Shrimp.

We always had Bodi (aka Bora, Yard Beans or Snake Beans) growing in our little kitchen garden at the back of the house when I was growing up on the islands. Over the years I’ve…

View Full Recipe

Bodi (Yard Beans, Bora or Green Beans) With Shrimp.

We always had Bodi (aka Bora, Yard Beans or Snake Beans) growing in our little kitchen garden at the back of the house when I was growing up on the islands. Over the years I’ve…

View Full Recipe
Pepper Pork Fried Rice.

Pepper Pork Fried Rice.

Somehow it seems that Caribbean People always got some leftover rice in a ‘butter dish’ (any plastic reusable container) in the fridge. And after filming the Tantalizing Pepper Pork video demo, I thought.. why not…

View Full Recipe

Pepper Pork Fried Rice.

Somehow it seems that Caribbean People always got some leftover rice in a ‘butter dish’ (any plastic reusable container) in the fridge. And after filming the Tantalizing Pepper Pork video demo, I thought.. why not…

View Full Recipe
The Ultimate Pepper Lobster.

The Ultimate Pepper Lobster.

I’m not the biggest fan of lobster and if you follow me on Instagram you would have seen talk about how I (humbly) think it’s an overrated (pricey) ingredient to use. However, the odd time…

View Full Recipe

The Ultimate Pepper Lobster.

I’m not the biggest fan of lobster and if you follow me on Instagram you would have seen talk about how I (humbly) think it’s an overrated (pricey) ingredient to use. However, the odd time…

View Full Recipe
Grilled Caribbean Pineapple Peppersauce.

Grilled Caribbean Pineapple Peppersauce.

I’m not a huge fan of ‘cooked’ pepper sauces (say peppersauce – one word), as I find that the cooking process subdue the true flavors of the ingredients, especially the peppers. So you’ll notice that…

View Full Recipe