In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Carilie (bitter melon) Mother In Law.

Carilie (bitter melon) Mother In Law.

Mother In Law? If you’re not from Trinidad and Tobago or the other parts of the Caribbean you may not know what this dish is and why it’s called Mother In Law. I strongly believe…

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Carilie (bitter melon) Mother In Law.

Mother In Law? If you’re not from Trinidad and Tobago or the other parts of the Caribbean you may not know what this dish is and why it’s called Mother In Law. I strongly believe…

View Full Recipe
Rosemary Infused Ginger Lemonade.

Rosemary Infused Ginger Lemonade.

With the summer being as scorching as it was, I had been meaning to share this recipe ever since early July. However I never got around to doing so, until now. We’re into the 2nd…

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Rosemary Infused Ginger Lemonade.
Delightful Curry Tomato.

Delightful Curry Tomato.

Not necessarily a dish you’d find commonplace in the Caribbean and as I’ve explained in the video below, my take on this was born out of necessity (in my home). A combination of having pieces…

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Delightful Curry Tomato.

Not necessarily a dish you’d find commonplace in the Caribbean and as I’ve explained in the video below, my take on this was born out of necessity (in my home). A combination of having pieces…

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Preparing 25 lbs of Tomato For Wintertime.

Preparing 25 lbs of Tomato For Wintertime.

I LOVE Tomato Choka and if I’m being honest, I can probably have it everyday for the rest of my life. Such is the adoration I have for this tasty vegan dish. With that in…

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Pickled Bird’s Eye Peppers.

Pickled Bird’s Eye Peppers.

Over the years I’ve shared countless Peppersauce Recipes with you, and while this pickled bird pepper is not technically a sauce, in the Caribbean it would fall into that category. Yea, I grew up knowing…

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Pickled Bird’s Eye Peppers.

Over the years I’ve shared countless Peppersauce Recipes with you, and while this pickled bird pepper is not technically a sauce, in the Caribbean it would fall into that category. Yea, I grew up knowing…

View Full Recipe
How To Prep Eggplant For Wintertime Choka.

How To Prep Eggplant For Wintertime Choka.

I spoke about my adoration for Baigan Choka in my cookbook and how it’s one of those dishes that takes me back to innocent days of being ah lil fella on the islands. Served with…

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How To Prep Eggplant For Wintertime Choka.

I spoke about my adoration for Baigan Choka in my cookbook and how it’s one of those dishes that takes me back to innocent days of being ah lil fella on the islands. Served with…

View Full Recipe