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Tag Archive | "caribbean cookbook"

Curry Channa (Chickpeas) With Aloo Recipe.

Curry Channa (Chickpeas) With Aloo Recipe.

Channa and aloo or “chickpeas with potato” cooked in curry and stuffed into “hops” bread was a fav of mine growing up. I would visit my uncle who was a teacher at Marabella Junior Secondary school and just outside the gates were vendors selling all sorts of local street food. Including channa and aloo sandwiches […]

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Posted in VegetarianComments (51)

Curry Beef or Beef Curry?

Curry Beef or Beef Curry?

I do apologize for being an absent chef the past couple weeks. As mentioned in my last post we were off to Trinidad and Tobago for my sister’s wedding and for a short vacation. And though I had all intention to cook and blog while we were there, there was so much to see and […]

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Posted in Beef, Gluten FreeComments (41)

Cabbage with Corned Beef (bully beef) Recipe.

Cabbage with Corned Beef (bully beef) Recipe.

This one can also be archived within the “bache” or bachelor food section. When you grow up on the islands at one point or the other you’ve had corned beef than comes in the can and not the sliced stuff you get at the deli in north America, on your rye bread. We’ve reinvented the […]

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Posted in Beef, Gluten FreeComments (60)

Pelau, the first guest invited to every beach lime.

Pelau, the first guest invited to every beach lime.

I can still recall sitting in our “gallery” (porch) shelling peas as the first crop of pigeon peas was reaped (btw, shelling is the term used to describe removing the peas from the pod). My parents always planted corn and peas every rainy season so we enjoyed fresh peas cooked in many different forms. Stewed, […]

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Posted in Chicken, Gluten FreeComments (146)


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