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Tag Archive | "beef recipe"

Classic Caribbean Coconut Stewed Beef.

Classic Caribbean Coconut Stewed Beef.

Here's a dish I usually reach for when I'm homesick for the Caribbean and I need something comforting. Served with rice, pasta, ground provisions, roasted breadfruit or even garlic mashed potatoes, this coconut stewed beef is simply heavenly. While we didn't eat a lot of beef when I was growing up on the islands (we didn't like the taste of fresh butchered beef), the occasional time mom would fix this for dinner. it was always a hit. Since we'll slowly braise this for some time, you can use a very cheap cut of beef if you wanted.

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How To Make A Quick Beef Stir Fry (gluten free).

How To Make A Quick Beef Stir Fry (gluten free).

This recipe takes me back to a time when I was in my early teens and I’d go to watch movies on the weekend in San Fernando (Trinidad) with my bother and our dad. There was a Chinese restaurant on Mucurapo Street where we’d usually end up as I’ve had a weakness for Chinese food […]

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Spicy Beef Noodle Stir Fry.

Spicy Beef Noodle Stir Fry.

One of the first things I look forward to when I visit my homeland (besides doubles and bake and shark sandwiches) is the island influenced Chinese food, which is a huge part of our everyday culinary landscape. As I’ve talked about in the past, the Chinese (workers who came to the Caribbean after slavery was […]

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Tropical Curry Beef With Potato Recipe.

Tropical Curry Beef With Potato Recipe.

One of the things I love doing is watching cooking shows, but ever since I reduced the amount of channels we get from our cable package, I was left without the cooking channel. I hated having to pay for channels we never watch, just to get the Cooking Channel. Even to get the cooking channel […]

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A delectable stewed beef recipe, the Caribbean way.

A delectable stewed beef recipe, the Caribbean way.

If you’ve been reading this blog for a while you may have come to the conclusion that the majority of dishes we prepare includes the process of “stewing”. Unlike what’s considered a stew in places like Canada and the US, our stews are based on the principle of caramelizing the meats to give it that […]

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It’s “thyme” you enjoyed stewed beef with a rich gravy.

It’s “thyme” you enjoyed stewed beef with a rich gravy.

What do you make that’s considered “comfort food” by your family? For me growing up it was a nice pig tail soup for Saturday lunch, thick with dumplings, ground provisions and split peas. I think our girls would say “beef with sauce (their way of saying gravy) and mashed potatoes” if I were to ask […]

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Luscious steak strips with a wonderful jolt of pepper.

Luscious steak strips with a wonderful jolt of pepper.

Please don’t let the title misguide you. The pepper isn’t intense in this recipe, it’s more for the full body flavor it will add. This dish is usually featured on our dinner table at least 2-3 times a month. Not only is it very quick to make, it’s an absolute hit with Caron and our […]

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