In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Spicy Jamaican Pickled Peppers.

Spicy Jamaican Pickled Peppers.

While you may find versions of this pickled pepper throughout the Caribbean, I just love how we have slight nuances in the way we treat scotch bonnet peppers (pepper sauce) from island to island. That…

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Spicy Jamaican Pickled Peppers.

While you may find versions of this pickled pepper throughout the Caribbean, I just love how we have slight nuances in the way we treat scotch bonnet peppers (pepper sauce) from island to island. That…

View Full Recipe
Ultimate Guinness Braised Oxtails.

Ultimate Guinness Braised Oxtails.

I shared a similar recipe for Oxtails slowly cooked in Guinness back when the website was relatively new in 2009. However I received several requests for an updated version the past few months, so I…

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Ultimate Guinness Braised Oxtails.

I shared a similar recipe for Oxtails slowly cooked in Guinness back when the website was relatively new in 2009. However I received several requests for an updated version the past few months, so I…

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Tin Mackerel In A Delicious Tomato Sauce.

Tin Mackerel In A Delicious Tomato Sauce.

Canned or “tin food” as we refer to it in the Caribbean is something we all grew up eating in some form or the other. With years of experience, comes very unique and delicious way…

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Tin Mackerel In A Delicious Tomato Sauce.
Coconut Curry Rabbit.

Coconut Curry Rabbit.

Growing up on the islands this dish would never be a reality, since my brother had rabbits (among other animals and fish) as pets. However since moving to Canada and having access to rabbits at…

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Coconut Curry Rabbit.

Growing up on the islands this dish would never be a reality, since my brother had rabbits (among other animals and fish) as pets. However since moving to Canada and having access to rabbits at…

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Applewood Smoked Jerk Chicken.

Applewood Smoked Jerk Chicken.

With BBQ/Grillign Season just around the corner, I thought I’d reflect back to last year’s Annual July Month Of Grilling and share the printable recipe for outstanding Smoked Jerk Chicken! While I wish I had…

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Applewood Smoked Jerk Chicken.

With BBQ/Grillign Season just around the corner, I thought I’d reflect back to last year’s Annual July Month Of Grilling and share the printable recipe for outstanding Smoked Jerk Chicken! While I wish I had…

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Peppery Geera (Cumin) Chicken Hearts.

Peppery Geera (Cumin) Chicken Hearts.

While I’m no fan of geera (cumin), with a few adult beverages, crusty dinner rolls and good company, this dish hits the spot. Spicy, deep flavors of roasted cumin and tender morsels of meat, this…

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Peppery Geera (Cumin) Chicken Hearts.

While I’m no fan of geera (cumin), with a few adult beverages, crusty dinner rolls and good company, this dish hits the spot. Spicy, deep flavors of roasted cumin and tender morsels of meat, this…

View Full Recipe