In Memory Of Karen Nicole Smith, 1972 - 2016

CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa.

Chris "Uncle Chris" De La Rosa
Cherry Plum Chow (spicy pickle plums).
Cherry Plum Chow (spicy pickle plums).
27
Aug 2023

Cherry Plum Chow (spicy pickle plums).

Bits and Bites

Took a drive down into Buffalo NY a few weeks back and came across these Cherry Plums at the Trader Joes, intrigued… so a package came home with us. Unfortunately they were a bit to…

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Cherry Plum Chow (spicy pickle plums).

Bits and Bites

Took a drive down into Buffalo NY a few weeks back and came across these Cherry Plums at the Trader Joes, intrigued… so a package came home with us. Unfortunately they were a bit to…

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Caribbean Stewed Tuna (from a can).
Caribbean Stewed Tuna (from a can).
23
Aug 2023

Caribbean Stewed Tuna (from a can).

Fish

While mom’s choice for making this dish was always canned (we say ‘tin’ in Trinidad and Tobago) Salmon, using tuna which can be a lot cheaper, is just as tasty. A wonderful weekday dinner, served…

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Caribbean Stewed Tuna (from a can).

Fish

While mom’s choice for making this dish was always canned (we say ‘tin’ in Trinidad and Tobago) Salmon, using tuna which can be a lot cheaper, is just as tasty. A wonderful weekday dinner, served…

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Incredible Ital Stew (vegan / vegetarian).
Incredible Ital Stew (vegan / vegetarian).
21
Aug 2023

Incredible Ital Stew (vegan / vegetarian).

Gluten Free

Growing up in the Caribbean at a time I did, making a decision to be vegan or stay away from meats was never really an option. There were days mom would make fish or meat…

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Incredible Ital Stew (vegan / vegetarian).

Gluten Free

Growing up in the Caribbean at a time I did, making a decision to be vegan or stay away from meats was never really an option. There were days mom would make fish or meat…

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Incredible Chili Eggs.
Incredible Chili Eggs.
12
Aug 2023

Incredible Chili Eggs.

Bits and Bites

While I didn’t grow up eating eggs this way as ah lil fella on the islands, over the years it’s become my go-to way of making eggs on mornings I get a hankering for them.…

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Incredible Chili Eggs.

Bits and Bites

While I didn’t grow up eating eggs this way as ah lil fella on the islands, over the years it’s become my go-to way of making eggs on mornings I get a hankering for them.…

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The Ultimate Steak Marinade.
11
Aug 2023
The Ultimate Steak Marinade.
11
Aug 2023

The Ultimate Steak Marinade.

Beef

Here’s another recipe I resurrected after calls for it on Instagram. I originally shared a version of this Steak Marinade And Dressing about 10 years ago on the website, and while it’s a hit every…

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Bhagi (Jamaican Callaloo) Fried Rice.
10
Aug 2023

Bhagi (Jamaican Callaloo) Fried Rice.

Fish

Summertime I look no further than my garden for inspiration for meals to make. With an abundance of chives and Jamaican Callaloo (chorai bhagi) and previously harvested garlic, I decided to put the leftover rice…

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Bhagi (Jamaican Callaloo) Fried Rice.
10
Aug 2023