In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Spicy and Flavorful Curry Duck Recipe – A Must-Try for Curry Lovers!

Spicy and Flavorful Curry Duck Recipe – A Must-Try for Curry Lovers!

As a lil fella growing up on the islands, Curry Duck was never my thing. It’s funny how in my adult years, every couple months I get a serious craving for it. There’s something so…

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Spicy and Flavorful Curry Duck Recipe – A Must-Try for Curry Lovers!

As a lil fella growing up on the islands, Curry Duck was never my thing. It’s funny how in my adult years, every couple months I get a serious craving for it. There’s something so…

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How To Make Delicious Curry Shrimp At Home!

How To Make Delicious Curry Shrimp At Home!

The Ultimate Curry Shrimp is one of the most visited (used) recipes on the website ever since it was uploaded, and while it’s still very much relevant, I thought I’d share a version with some…

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How To Make Delicious Curry Shrimp At Home!
Delicious Tin Sardines Recipe: Easy and Budget-Friendly.

Delicious Tin Sardines Recipe: Easy and Budget-Friendly.

Make this make sense? Trinidad and Tobago are two relatively small ISLANDS, meaning they’re surrounded by water. Both the Caribbean Sea and Atlantic Ocean are teeming with fish, yet if you look closer at our…

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Delicious Tin Sardines Recipe: Easy and Budget-Friendly.

Make this make sense? Trinidad and Tobago are two relatively small ISLANDS, meaning they’re surrounded by water. Both the Caribbean Sea and Atlantic Ocean are teeming with fish, yet if you look closer at our…

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How To Make The Best Pineapple Chow At Home!

How To Make The Best Pineapple Chow At Home!

Over the years I’ve shared several Chow (spicy pickled fruit) recipes with you and yes we have done the Ultimate Pineapple Chow and the Applewood Smoked Pineapple Chow (which was copied wholesale by a major…

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How To Make The Best Pineapple Chow At Home!

Over the years I’ve shared several Chow (spicy pickled fruit) recipes with you and yes we have done the Ultimate Pineapple Chow and the Applewood Smoked Pineapple Chow (which was copied wholesale by a major…

View Full Recipe
Spinach Rice Recipe: Nutritious and Flavorful One-Pot Dish.

Spinach Rice Recipe: Nutritious and Flavorful One-Pot Dish.

The traditional way this dish is made is with Dasheen Bush Bhagi (tender leaves of the Taro plant), however being in Canada means that securing decent Taro leaves is very challenging. Yes, I could drive…

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Spinach Rice Recipe: Nutritious and Flavorful One-Pot Dish.

The traditional way this dish is made is with Dasheen Bush Bhagi (tender leaves of the Taro plant), however being in Canada means that securing decent Taro leaves is very challenging. Yes, I could drive…

View Full Recipe
“Fry Dry” Smelts (fish)! The Ultimate Comfort Meal.

“Fry Dry” Smelts (fish)! The Ultimate Comfort Meal.

Here’s a classic fried fish recipe, just about everyone in my village of Guaracara (Trinidad) would make when the fishermen would have freshly caught sardines or herrings. Back then the vendors would drive from village…

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“Fry Dry” Smelts (fish)! The Ultimate Comfort Meal.

Here’s a classic fried fish recipe, just about everyone in my village of Guaracara (Trinidad) would make when the fishermen would have freshly caught sardines or herrings. Back then the vendors would drive from village…

View Full Recipe