In Memory Of Karen Nicole Smith, 1972 - 2016

CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa.

Chris "Uncle Chris" De La Rosa
Peppery Geera (Cumin) Chicken Hearts.
Peppery Geera (Cumin) Chicken Hearts.
04
Mar 2020

Peppery Geera (Cumin) Chicken Hearts.

Bits and Bites

While I’m no fan of geera (cumin), with a few adult beverages, crusty dinner rolls and good company, this dish hits the spot. Spicy, deep flavors of roasted cumin and tender morsels of meat, this…

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Peppery Geera (Cumin) Chicken Hearts.

Bits and Bites

While I’m no fan of geera (cumin), with a few adult beverages, crusty dinner rolls and good company, this dish hits the spot. Spicy, deep flavors of roasted cumin and tender morsels of meat, this…

View Full Recipe
Simple Flavorful Homemade Chicken Stock.
26
Feb 2020

Simple Flavorful Homemade Chicken Stock.

Chicken

While we don’t have a culture of making stock (specifically) in the Caribbean, you’ll easily notice that our soups and stews are indeed packed with stock-making ingredients. We basically create a stock in the process…

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Simple Flavorful Homemade Chicken Stock.
26
Feb 2020
Smoky Roasted Butternut Squash Soup.
22
Feb 2020
Smoky Roasted Butternut Squash Soup.
22
Feb 2020

Smoky Roasted Butternut Squash Soup.

Gluten Free

In the Caribbean this would be called a pumpkin soup and it would be thicker and packed with ground provisions and flour dumplings. Outstanding, but we’re going lighter today as I’d like for the smoky…

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Curry Chataigne (breadnut / Katahar) The Best Vegan / Gluten Free Dish You’ll Ever Eat.
20
Feb 2020
Curry Chataigne (breadnut / Katahar) The Best Vegan / Gluten Free Dish You’ll Ever Eat.

Curry Chataigne (breadnut / Katahar) The Best Vegan / Gluten Free Dish You’ll Ever Eat.

Gluten Free

I’ve talked about it before! In the Caribbean we do #vegan naturally and what I mean by that is.. we don’t take 15 grains and try to make a burger. We would take those 15…

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Curry Chataigne (breadnut / Katahar) The Best Vegan / Gluten Free Dish You’ll Ever Eat.

Gluten Free

I’ve talked about it before! In the Caribbean we do #vegan naturally and what I mean by that is.. we don’t take 15 grains and try to make a burger. We would take those 15…

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The Ultimate Scorpion Green Goddess Sauce.
16
Feb 2020
The Ultimate Scorpion Green Goddess Sauce.
16
Feb 2020

The Ultimate Scorpion Green Goddess Sauce.

Bits and Bites

Along with cooking, gardening (being in the outdoors) is probably my second passion and my way of dealing with everyday stress. While I can’t (I do try though) grow many of the tropical fruits and…

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Classic Caribbean 3 Peas Dhal (pea soup).
15
Feb 2020
Classic Caribbean 3 Peas Dhal (pea soup).

Classic Caribbean 3 Peas Dhal (pea soup).

Gluten Free

There’s something so comforting about a hot cup of Dhal on a cool (Caribbean people say COLD) rainy Caribbean evening (or cold wintry night in Canada).. when all you want is something to warm your…

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Classic Caribbean 3 Peas Dhal (pea soup).

Gluten Free

There’s something so comforting about a hot cup of Dhal on a cool (Caribbean people say COLD) rainy Caribbean evening (or cold wintry night in Canada).. when all you want is something to warm your…

View Full Recipe