Spinach dip is not something you reach for when you think traditional Caribbean snacks or fete (party) food, but you’re now finding it served at many of the restaurants in the major tourist destinations and capital cities throughout the islands. It’s no secret that we love cheese in the Caribbean, and the same can be said for any “greens” like spinach, so it’s only natural that this recipe would show up here.
This Creamy 4-Cheese Spinach Dip is a hybrid of my daughter Kieana’s recipe, which I tweaked and kinda called my own. It combines creamy cheeses, vibrant herbs, and a hint of Caribbean heat for a delightful appetizer. Combining cheddar, cream cheese, Romano, Asiago, and optional Parmesan with chopped spinach and a touch of bird's eye pepper, this baked dip is both comforting and exciting. Whether you're hosting a gathering or enjoying a quiet evening, this dish is sure to impress.
Yes, assemble the dip and refrigerate it covered for up to 24 hours before baking. You can also freeze it for longer storage; bake from frozen, adding extra time as needed.
Serve with tortilla chips, sliced baguette, crackers, or fresh vegetable sticks like carrots and celery.
The bird pepper adds a mild heat. Adjust the quantity or substitute with a milder pepper to suit your taste.
Yes, sauté fresh spinach until wilted, then cool and chop before using. Ensure excess moisture is removed.
Yes, as long as the cheeses used are made with vegetarian-friendly rennet.
A rich, cheesy spinach dip with a Caribbean twist, perfect for parties or cozy nights in.
Parmesan is optional, technically making this a five-cheese dip.
Use gloves when handling bird pepper or substitute with a pinch of chili flakes if needed.
Be sure to squeeze out excess moisture from the spinach to prevent a watery dip.
Let the dip rest for 5–7 minutes after baking before serving to allow it to firm up.
Serve with tortilla chips, pita wedges, or toasted bread slices.