Trinidad Tamarind Sauce for Doubles & Pholourie

As a little fella on the islands, this was a favorite snack of mine during primary school days. Trinidad Tamarind Sauce for Doubles & Pholourie is a sweet-spicy-tangy condiment that was sold in small bags alongside mango chow and aloo pie outside Harmony Hall Presbyterian School.

This homemade version brings back those childhood memories, blended with a tangy tamarind, garlic, scotch bonnet, and culantro simmered to balance sweet, spicy, and savory notes. It elevates snacks like pholourie, doubles, and aloo pie with its nostalgic island flavor. Perfectly versatile, you can serve it runny or thick, spicy or mild; however you like it, this sauce brings back the warmth of Caribbean street food with every spoonful.

Ingredient Guide

• Tamarind Pulp: Tart fruit pulp that provides the signature sour base.
• Scotch Bonnet Pepper: Infuses the sauce with Caribbean-style heat.
• Garlic: Adds pungent depth and savory flavor.
• Chadon Beni (culantro): Gives herbal brightness and authenticity.
• Ground Roasted Cumin (geera): Boosts warmth and aroma.
• Anchar Masala: Adds that classic Trinidad dry spice flavor.
• Brown Sugar: Balances the sourness with sweetness.
• Salt: Brings harmony and depth to the sauce.
• Water: Helps dissolve tamarind and create the sauce base.

Shopping Made Easy

• Tamarind pulp is often sold in blocks in the international or Asian aisle—look for unsweetened.
• Scotch bonnet peppers are found in the produce section, wear gloves when handling.
• Chadon beni may be labeled as culantro in Caribbean or Latin grocers or substitute with cilantro.
• Anchar masala is a Caribbean spice blend; specialty stores or online carry it; you can omit if unavailable and increase cumin slightly.

Cooking Notes from the Kitchen

• Soak and strain tamarind to remove shells and seeds before simmering.
• Blend peppers, garlic, and culantro for a smoother sauce and deeper flavor.
• Simmer gently to meld heat, sweetness, and sourness without burning.
• Adjust thickness by adding water or simmering longer—a range from drippy to spoon‑coating is all good.

Can I make the sauce thick or thin?

Yes, simmer longer for a thicker sauce or add water for a thinner consistency to suit your dipping or drizzling needs.

How spicy is this sauce?

It’s bold and fiery from scotch bonnet peppers. For milder heat, use fewer peppers or remove seeds before blending.

Can this sauce be gluten-free?

Yes, ensure your anchar masala or masala blend doesn’t contain wheat-based fillers.

What snacks pair best with this sauce?

Classic pairings include pholourie, doubles, aloo pie, saheena, and even fried channa. It also doubles as a savory condiment on grilled meats or tacos.

What is pholourie?

Pholourie is a popular Trinidadian snack made from seasoned split pea flour batter, deep-fried into golden balls. They’re light, fluffy, and traditionally served with tamarind sauce or chutneys.

What are doubles?

Doubles are a beloved Trinidadian street food made from two pieces of fried flatbread (bara) filled with curried chickpeas (channa) and topped with chutneys like tamarind sauce. They’re flavorful, messy, and widely considered a national favorite.