Welcome to a delicious twist on a Caribbean classic: Curry Stew Pork with Kale.
During my time as a little fella on the islands, I don’t ever recall seeing Kale being sold in the markets, nor anyone in my village growing it. Over the last few years, I’ve enjoyed the Kale Salad Recipe I shared back in 2018, as well as the Cantaloupe, Cucumber, and Kale smoothie on many occasions.
In this flavorful dish, tender chunks of pork are simmered in a rich curry-spiced gravy, combined with hearty kale and bright grape tomatoes. This recipe brings authentic island tastes to your table, using techniques and seasonings cherished in Caribbean cooking. It’s perfect for those who love the depth of curry but want to add a nutritious green boost. Whether you’re making a full-size batch for a family feast or scaling down for a smaller meal, this dish delivers bold flavors with comforting warmth.

Ingredient Guide
- Pork: A rich, tender base that absorbs curry seasoning beautifully.
- Salt: Enhances all the spices and brings out the meat’s natural flavor.
- Curry Powder: The signature Caribbean spice blend for warm, complex notes.
- Caribbean Green Seasoning: A traditional herb mix that infuses the pork with deep flavor.
- Black Pepper: Adds subtle heat and balances savory notes.
- Worcestershire Sauce: Lends a touch of umami and tang.
- Olive Oil: Used for browning and developing the stew base.
- Golden Brown Sugar: Helps create a rich caramelized base for the stew.
- Water: Keeps the meat moist and helps create the stew’s gravy.
- Fresh Thyme: Adds earthiness and fragrance.
- Garlic: Provides robust aroma and savory depth.
- Shallot: Milder than onion, it offers sweetness and balance.
- Ginger: Adds warmth and brightness.
- Habanero Pepper: Contributes fiery heat; can be adjusted to taste.
- Kale: Hearty green that holds up well in stews.
- Grape Tomatoes: Add juicy acidity and color.
Shopping Made Easy
- Most large grocery stores carry kale near other leafy greens—grab a bunch or a labeled bag.
- Look for curry powder and Caribbean green seasoning in the spice aisle; specialty markets or Caribbean/Latino aisles often stock them.
- Fresh thyme is in the produce section; if unavailable, dried thyme works in a pinch.
- Habanero peppers can be found in the produce section. Wear gloves when handling and adjust based on your heat preference.
Cooking Notes from the Kitchen
- Marinate the pork for 2 hours to deepen flavor.
- Monitor the sugar closely during caramelization to avoid burning.
- Strip kale ribs before tearing for a more tender texture.
- For a creamy variation, use coconut milk in place of water in the final step.
What can I substitute for Caribbean green seasoning?
You can make your own by blending fresh parsley, thyme, garlic, scallions, and optional hot pepper. This replicates the fresh herbiness.
Can I use other greens instead of kale?
Yes, collard greens, callaloo, or spinach work well; adjust cooking time to match each vegetable’s tenderness.
How spicy is this stew with habanero?
Habanero peppers are quite potent. Remove seeds or use milder peppers to reduce heat, or skip altogether for a milder dish.
Can I make this curry stew pork in advance?
Absolutely. Flavors deepen after resting. Reheat gently and add a splash of water if the sauce thickens too much.
What should I serve with curry stew pork?
Traditionally served with hot sada roti or steamed rice, which soak up the delicious sauce.

Curry Stew Pork with Kale
Description
Tender pork simmered in a rich Caribbean curry gravy with hearty kale and vibrant tomatoes, an island-inspired one-pot meal bursting with flavor.
Ingredients
Instructions
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Season pork: combine pork, salt, curry powder, green seasoning, pepper, and Worcestershire in a bowl.
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Marinate for 2 hours.
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Heat oil on medium-high in a deep pot and add golden sugar. When frothy and amber, add pork and stir to coat. If sugar burns, cool pot and begin again.
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Add 1 cup water from bowl, bring to a boil. Stir in thyme, garlic, shallot, ginger, and habanero. Cover, simmer 35 minutes, adding water if needed.
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Remove thyme sprigs, increase heat, uncover to cook off excess liquid until a rich color develops.
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Add kale, stir and pour in 1/2 cup water or coconut milk. Bring to boil then simmer 25 minutes.
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Let remaining liquid evaporate, then stir in tomatoes. Taste and season with salt as needed.
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Let remaining liquid evaporate, then stir in tomatoes. Taste and season with salt as needed.
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Serve hot with sada roti or steamed rice.