In Memory Of Karen Nicole Smith, 1972 - 2016

Outstanding Oven Jerk Pork.


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There’s a special place in my belly for jerk pork (no lie). While I much prefer it made over a coals fire so you get lovely smoked sort of finish, which really compliments the herbs and other ingredients in the classic Jamaican jerk marinade. The said… reality in Canada is it can get VERY cold during the winter months, so realistically I had to come up with a recipe with will duplicate those same flavors, but in an everyday kitchen oven. Here is such a recipe.

You’ll Need…

5-8 lbs Pork ( a cheap cut – fatty)

For the marinade…

3 tables spoon olive oil
1 lemon (juice)
1 teaspoon salt
1/4 teaspoon black pepper
1 large onion
4 scallions
10 sprigs thyme
3/4 teaspoon cinnamon
15 pimento berries (all spice)
1/2 teaspoon nutmeg
2 tablespoon dark soy sauce
2-3 scotch bonnet peppers
2 tablespoon honey (or brown sugar)
2 tablespoon Honey Vinegar (optional)
thumb size piece ginger
5 cloves garlic
2-3 shallots

For dressing the roasting pan (optional)
+ thyme 5-8 sprigs
+ scallions 3
+ Orange juice 1 cup

Important! If doing this recipe gluten free, please go through the entire list of ingredients to make sure they meet with your specific gluten free dietary needs. Especially the soy sauce, which will have to be substituted for a gluten free type like Tamari.

Basically all you’re doing to start, is to create the marinade. Give all the ingredients a rough chop (where needed), then into a food processor or blender. You have 2 options A smooth marinade or a somewhat chunky one. I prefer chunky, so I pulsed the ingredients until it was at the texture and consistency I like.

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The next step is to (well what I did). The piece of pork I used was from the leg or shoulder area (round piece of meat), so I butterfly it and made some deep cuts at the same time, to allow the marinade to really penetrate the meat and infuse this wonderful jerk favor from deep (watch the video below). Please try your best to use a fatty or marbled piece of pork. Not only will it be a cheaper cut, that fat will render and keep the meat really moist. Place the pork in a strong (big) zipper bag and pour the marinade over it.. massage and place in the fridge overnight for maximum flavor. Place the bag on a plate in case the bag leaks and if you remember, try to flip it a couple times during the marination process.

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The next day.. pre-heat your oven to 375F and allow your pork to come up to room temperature (outside the fridge). Then place it in a heavy roasting pan and add the other ingredients mention in the list above. I pour the orange juice in the same bag we marinated the pork and moved it around to pick up any remaining marinade. Then onto the piece of pork in the roasting pan (I used a shallow side dutch oven).

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Now into the 375 F oven on the middle rack. No I didn’t cover the roasting pan. After 30 minutes of so, I took it out of the oven and used the juices on the side to baste it a bit, then back into the oven. I believe I did this about 5-7 times during the roasting process.

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It took about 3 hours in total to fully cook to my liking. At that point I took it out of the oven, tented it with some foil and allowed it to rest for about 15 minutes before slicing it up. Keep in mind that if you use a piece of pork with a bone running though the middle like I did.. be mindful when slicing. Also note that the scotch bonnet peppers will make this very spicy (don’t use the seeds if you want to tame it down a bit) and to wash your hands with soap and water immediately after handling such HOT peppers.

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Save the pan drippings to pour over the sliced jerk pork, especially if you’ll be making sandwiches with the meat. That low and slow heat will certainly develop similar flavors to having made this over a coals fire.. so no big deal when it’s – 30 C outside during the winter months in Canada. Chris will still get his Jerk Pork fix!

Do you own a copy of my cookbook ?- The Vibrant Caribbean Pot 100 Traditional And Fusion recipes Vol 2

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6 Comments

  1. Lottie
    December 14, 2022 / 8:30 am

    We love this and it has become tradition that we make it to spice up Christmas in the dark and chilly UK. With electric prices like they are this year I’m going to try making it in my pressure cooker. Fingers crossed!

  2. James Sharples
    June 16, 2019 / 12:06 pm

    This recipie is an absolute winner…
    Juicy Pork shoulder with serious flavour.
    The marinade is fantastic.
    served with red slaw, your tomato rice and pineapple salsa.
    Thanks Chris.

  3. Dinora
    June 12, 2019 / 11:24 am

    I will definitely cooked this for Father’s day this weekend.
    If I already have Jamaican Boston jerk seasonings, can I supplement without utilizing the above seasonings?

  4. Ralph Price
    June 11, 2019 / 8:15 pm

    Hi Chris,
    Do you add the marinade to the roasting pan when you add the meat? I noted that you added the ingredients that you recommended for dressing the roasting pan then rinsed out the marinating bag with orange juice which you then added to the pan. I’ve got to try this recipe! It looks absolutely delicious.
    I love roasted pork and I love heat!
    Ralph

    • Lisa Ramesar
      June 12, 2019 / 3:54 pm

      Hi Ralph.
      Yes add the marinade.Your friend Lisa . I made this for my end of year
      Party in Trinidad. My Class wanted more more!!!
      Thanks once again Chris for all the delicious recipes.
      God Bless
      Lisa

  5. Ralph Price
    June 11, 2019 / 8:10 pm

    Hi Chris,

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