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Tag Archive | "vegetarian recipe"

A Tasty Caribbean Recipe Using Green Bananas.

A Tasty Caribbean Recipe Using Green Bananas.

  This recipe is a combination of many things. It’s a take on a recipe my mom would make but instead of using canned salmon as I did, she would normally use pieces of salted cod. Then about a year ago I saw Levis Roots of “Reggae Reggae Sauce” sauce fame cook up a batch […]

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Posted in Fish, VegetarianComments (60)

Eggplant With Potatoes A Classic Vegetarian Dish.

Eggplant With Potatoes A Classic Vegetarian Dish.

Similar to the original curry baigan and aloo recipe I shared with you guys back in 2009 (time really flies), this one is very flexible and can work as a vegetarian meal or you can add left over stewed meats or pieces of salted cod and take it to another level. With the strong East […]

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Posted in Chicken, VegetarianComments (13)

A Classic Trinbagonian Caraili Recipe.

A Classic Trinbagonian Caraili Recipe.

Do you have things you refused to eat as a kid, but find that as an adult you have a new appreciation for them? There’s quite a few dishes that would make my list, but (and I really tried) caraili is something I could never like. Caraili, bitter melon or as it’s known in India… […]

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Posted in Fish, VegetarianComments (27)

Curry Bodi With Potato A Vegetarian Delight.

Curry Bodi With Potato A Vegetarian Delight.

If you were to look up the word “carnivore” in the dictionary, you may just see a pic of me with a huge smile licking my chops. Just about every meal I eat contains meat of some sort, but there are days when I feel “dirty inside” and must skip the meats altogether. Today is […]

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Posted in VegetarianComments (32)

Eggs In a Classic Curry Sauce.

Eggs In a Classic Curry Sauce.

This is really known as “curry eggs” and when potato is added it’s called “curry eggs and aloo”, but I just had to give it a more dignified name. For those of you who’ve never had this, you’re probably debating the use of eggs in a curry, but trust me – it’s wonderful. After posting […]

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Posted in Bits and Bites, VegetarianComments (42)

Saheena With Green Mango Chutney.

Saheena With Green Mango Chutney.

My mouth waters just typing the title of this post. I fondly recall my childhood days on the islands around Divali (I was told it’s Diwali by and Indian programmer who works for me) time when we would go down the road to my mom’s cousins’ house for goodies on Divali night. I grew up […]

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Posted in VegetarianComments (17)

Creamy Eddoes Talkari.

Creamy Eddoes Talkari.

Here’s a another dish our mother could not get us to eat as kids. Our reason being.. “it eh have no colour”. On the islands we tend to do a lot of eating with our eyes and we expect everything cooked to have some “colour” to it or it’s automatically unappetizing for us. But like […]

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Posted in Fish, VegetarianComments (15)

That Pumpkin Cook Real Nice Boi!

That Pumpkin Cook Real Nice Boi!

Growing up I remember hearing my mom saying to my grandmother or aunts in our unique accent “yea, that pumpkin real nice boi” and now that I occasionally cook pumpkin, I know exactly what they mean. No two pumpkins cook the same (end result), the texture, sweetness and overall taste can differ from pumpkin to […]

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Posted in VegetarianComments (27)

Tantalizing Red Kidney Beans For Sunday Lunch.

Tantalizing Red Kidney Beans For Sunday Lunch.

What  would Sunday lunch on the islands be without either Callaloo or stewed red beans as part of this cherished meal? A time when families get together to share good food, thoughts and good times after a long and hectic week. Add in some stewed chicken and macaroni pie and you’re set to have one […]

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Posted in VegetarianComments (24)

Flavorsome Curry String Beans.

Flavorsome Curry String Beans.

Over the years I’ve grown very fond of vegetarian type dishes and if you recall, back in July of last year (wow it’s been almost a year) I shared a recipe for cooking French beans in coconut milk. Today we’re using the same beans (is there a difference between French and string beans?), except they’re […]

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Posted in VegetarianComments (170)


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