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Tag Archive | "the wicked chef"

The Ultimate Oven Roasted Pork.

The Ultimate Oven Roasted Pork.

There’s nothing quite like the aroma of roasting meat in the oven, especially when you have that eager anticipation of  a lovely dinner. Though over the years I’ve modified this recipe from it’s original beginnings (our mom’s recipe) , it really one which I’m very proud and excited to share. As with the other recipes […]

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Posted in PorkComments (18)

Curry Shrimp With Butternut Squash.

Curry Shrimp With Butternut Squash.

How I love me some shrimp cooked in butternut squash or pumpkin.. let me count the ways. This is one of my favorite recipes and it’s a take on another one I shared a while back which our mom is a boss at making – shrimp cooked in pumpkin. But this time we’ll be adding […]

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Posted in FishComments (26)

Spicy Beef Noodle Stir Fry.

Spicy Beef Noodle Stir Fry.

One of the first things I look forward to when I visit my homeland (besides doubles and bake and shark sandwiches) is the island influenced Chinese food, which is a huge part of our everyday culinary landscape. As I’ve talked about in the past, the Chinese (workers who came to the Caribbean after slavery was […]

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Posted in BeefComments (7)

Shrimp, Avocado and Mango Salad.

Shrimp, Avocado and Mango Salad.

In the Caribbean we’re notorious for having heavy meals, not as if I’m complaining but there are times when a salad is the order of the day. Using ingredients which are important in the culinary landscape of the islands, you’ll find this salad very simple to put together and amazed by it’s unique flavors. As […]

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Posted in Fish, Salads, VegetarianComments (9)

Caribbean Breakfast Hash.

Caribbean Breakfast Hash.

I’ll admit that I have a weakness for all types of ground provisions, but I have a special attachment to yams.  In soups, steamed, boiled, mashed, scalloped, roasted.. I’m country to heart and love ground provisions (or “food” as my Jamaican brothers and sisters would say) in all forms. Moving to Canada all those moons […]

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Posted in Bits and BitesComments (1)

Chicken Fried Rice.

Chicken Fried Rice.

If you’re new to my website or Caribbean cuisine you’re probably wondering how does fried rice relate to the Caribbean. Our cuisine is heavily influenced by the many faces who make up our unique culture. With over 150 years of Chinese history in the Caribbean, our Chinese style food may be a bit different to […]

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Posted in ChickenComments (15)

Caribbean Christmas Ham.

Caribbean Christmas Ham.

Christmas ham is a must in just about every pork eating home in the Caribbean. There are many who choose not to dine in the swine, but I refuse to be prejudice against this wonderful meat, so you know I had to share this wicked recipe. I fondly recall the ham sandwiches our mom would […]

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Posted in PorkComments (8)

The Ultimate Caribbean Rum Punch.

The Ultimate Caribbean Rum Punch.

When most people think about the Caribbean (if you’ve never lived on the islands) one of the things which comes to mind is sipping on a cold glass of rum punch, decorated with slices of fresh fruit while sitting taking in the rays on white sandy beach (or a swim-up bar at an all-inclusive resort). […]

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Posted in DrinksComments (30)

Caribbean Spiced Nuts

Caribbean Spiced Nuts

In keeping with the “party food” theme for the month of November, I knew I’d have to share this classic spiced nuts recipe with you all. Roasted with a wonderful glaze to give you that sweet crunchy taste and texture and spiced up with some lovely elements of the Caribbean. I must warn you though […]

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Posted in Bits and BitesComments (2)

Spicy Fish Balls.

Spicy Fish Balls.

After posting a pic of this finished spicy fish balls on Facebook, someone commented “must be a male fish!”. Rude talk aside, I thought it was funny. I don’t recall if it was in Guyana or in Barbados I first had something similar, but I do recall how tasty they were, so I knew back […]

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Posted in Bits and Bites, VegetarianComments (25)


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