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Tag Archive | "tasty Tuesday’s"

Curry Shrimp With Pumpkin.

Curry Shrimp With Pumpkin.

Pumpkin and shrimp are two things mom struggled to get us to eat as kids, but as an adult I can't get enough. Looking back I wish I had started eating pumpkin from a younger age as the pumpkins mom would use came directly from the small garden we had at the back of our home in rural Trinidad. Grown organically and under the brilliant Caribbean sun... I still recall mom commenting "gosh this pumpkin cook real gud" every time she made a pumpkin dish.

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Posted in Fish, Gluten FreeComments (2)

Grilled Geera Pork Recipe.

Grilled Geera Pork Recipe.

As we close off another successful year of July's Month Of Grilling, I'd like to take a traditional recipe for making Geera Pork and tailor it for the grill. Geera (cumin) Pork is one of those food/snacks you normally associate with enjoying big-people beverages and can be classed as a 'cutters'. As you'd find Tapas in Spain, we have 'cutters' in the Southern Caribbean. To help the pork tenderize without having to cook for an hour plus and to add a bit of a fruity balance to the fiery scotch bonnet kick in the kebabs, we'll employ the use of a ripe pineapple.

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Posted in Gluten Free, PorkComments (0)

The Ultimate Jerk Burger.

The Ultimate Jerk Burger.

Last weekend I was asked "what's your specialty?" in reference to what I cook and without hesitation I said it's not so much a dish or category of food, but technique. As we continue July's Month Of Grilling, I'm sure you can tell that I quite enjoy working with the raw heat of the grill. The essence of the fire changes the overall dish in such a manner that's almost impossible to duplicate on a stove or oven. While we're not using pimento wood to give the burgers that unique "Jamaican Jerk" depth, I assure you that you'll be amazed by what a simple jerk marinade can do to basic ground beef.

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Posted in Beef, Gluten FreeComments (3)

Caribbean Herb Grilled Fish

Caribbean Herb Grilled Fish

I may have mentioned this in the past, but growing up on the islands I never liked fish and I think the same can be said about my brother and sisters (mom had a tough time with us). While I outgrew this, I still think my sisters are not fans of fish to this day. My brother on the other hand, elevated his taste buds.. so it's not strange to see him at seafood restaurants in New York sitting behind a massive lobster feasting away. While my fav fish dish is my mom's curry Kingfish, during the summer months this grilled fish is something I do quite often.

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Posted in Fish, Gluten FreeComments (3)

The Ultimate Tabouleh Salad Recipe.

The Ultimate Tabouleh Salad Recipe.

If you're unfamiliar with "Caribbean" history you'd asking why is this fella from the islands trying to impress us with a Tabouleah recipe? Immigrants from the Middle East started to arrive in places like Trinidad and Tobago as early as 1904. So you'll find that like the strong Colonial, African, Indian and Chinese influence on our foods, that same sort of influence from Syria and Lebanon is present on our dinner tables.

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Posted in Salads, VegetarianComments (1)

The Ultimate Island Spicy Fried Chicken.

The Ultimate Island Spicy Fried Chicken.

I must have been about 10 years old when my aunt and uncle had gone on vacation in Canada and I spent the nights (weekends) with my older cousin. With an entire house to ourselves, you can only imagine the commess (creative trouble) we got into. It was about 11 pm one night when we decided we'd make fried chicken. Beyond the total destruction of the kitchen (oil and flour everywhere), we ended up with bland over-cooked chicken. As with any true Caribbean child, we employed the use of peppersauce, ketchup and mustard to salvage things.

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Posted in ChickenComments (8)

Cabbage With Smoked Herrings

Cabbage With Smoked Herrings

Here's another one of those dishes I hated as a kid growing up on the islands. Both the smoked herrings and the cabbage were etched into my don't eat list, but as an adult they're two ingredients I not only use on the regular, but crave. The scent of dad roasting the smoked herrings (back then the choice were whole fish) on an open flame to give it extra flavor and to help remove the skin and bones, wasn't pleasant. That said.. even when using the fillets as I'm about to do, know that it will impart a distinct scent throughout your kitchen/home.

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Posted in FishComments (0)

Coconut Curry Venison (deer).

Coconut Curry Venison (deer).

Any sort of game, including deer (venison) is what we call "wild meat" in the Caribbean and for the most part it's a sort of cherished delicacy, especially around Christmas and Carnival time. I have very fond childhood memories of going hunting with my brother and dad and into my early teens we would venture out with my friends. Though I went to school in San Fernando (city), most of my spare time was spent in the country side of Guaracara, so you'd find that I'm an outdoors person at heart.

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Posted in Bits and Bites, Gluten FreeComments (0)

Oven Roasted Sardines.

Oven Roasted Sardines.

It's kinda funny that in the Caribbean we quickly reach of a can of sardines more often than taking advantage of the abundance of fresh sardines from the Caribbean sea. It's probably a convenience thing, plus if you ever had to clean sardines you'd know that it's a bit time consuming (and smelly). Admittedly I'm a HUGE fan of tin sardines.. done with thinly sliced onion, tomato and scotch bonnet peppers.. with a bit of freshly ground black pepper, lemon juice and a drizzle of olive oil.

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Posted in Fish, Gluten FreeComments (0)

Panko Crusted Fried Plantains.

Panko Crusted Fried Plantains.

With a variety of banana and plantain trees in our kitchen garden at the back of our home, we grew up with a natural affection for boiled and/or fried plantains. Sunday lunch was all about the sides of boiled plantains to give the entire meal a sort of rounded appeal, with the natural sweetness of the plantain. It's funny how I still crave plantains from time to time (would explain why I'm always experimenting with different recipes), but I've not had a ripe banana in about 20 years.

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Posted in Desserts, VegetarianComments (4)


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