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Tag Archive | "rum punch"

Classic Tropical Fruit Punch – With No Added Sugar.

Classic Tropical Fruit Punch – With No Added Sugar.

We have an abundance of outstanding fruits in the Caribbean so it's only natural that we make some of the best punch/drinks in the world. Debatable? Absolutely not! That brilliant Caribbean sunshine allows us to enjoy juicy, sweet and refreshing fruits, fresh off the tree. Unfortunately.. for some reason we're still addicted to 'sugar' as a people and it's truly a shame as there are ways we can avoid the use of additional sugars in our drinks.

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Sorrel Cranberry Rum Punch Recipe.

Sorrel Cranberry Rum Punch Recipe.

Bring drinks! The holiday season in the Caribbean is all about music, food, family and drinks. Not in that order but you get the picture - fun and merriment! As a kid I looked forward to a chilled glass of sorrel, made from the fresh harvested petals of the Hibiscus sabdariffa plant which we usually had planted in our kitchen garden. Living in North America means that sourcing fresh sorrel is almost impossible and when you can, it's insanely expensive. However we're very lucky in Southern Ontario to have well stocked stores with the dried sorrel petals. Personally I much prefer using the dried stuff now.

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Big People Lemonade?

Big People Lemonade?

Give the kids some chocolate milk and let’s proceed to make a drink for the grown! Our family home like so many in the Caribbean was surrounded by citrus trees… oranges, grapefruit, shaddock, limes and lemons. Basically we were never out of freshly made juice with our meals and on those scorching Caribbean days when […]

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Guinness Punch.

Guinness Punch.

This is one of those “big people” drinks we enjoy in the Caribbean and it’s rumored to give you extra energy and vitality  in the bedroom. I’m sure as you make your way up and down the Caribbean islands you’ll find variations to this Guinness punch recipe, so use this one as a base and […]

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The Ultimate Caribbean Rum Punch.

The Ultimate Caribbean Rum Punch.

When most people think about the Caribbean (if you’ve never lived on the islands) one of the things which comes to mind is sipping on a cold glass of rum punch, decorated with slices of fresh fruit while sitting taking in the rays on white sandy beach (or a swim-up bar at an all-inclusive resort). […]

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