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	<title>CaribbeanPot.com &#187; pholourie</title>
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		<title>A Tantalizing Tamarind Sauce.</title>
		<link>http://caribbeanpot.com/a-tantalizing-tamarind-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-tantalizing-tamarind-sauce</link>
		<comments>http://caribbeanpot.com/a-tantalizing-tamarind-sauce/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 04:41:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bits and Bites]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[aloo pie]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[how to make trini tambran sauce]]></category>
		<category><![CDATA[pholourie]]></category>
		<category><![CDATA[saheena]]></category>
		<category><![CDATA[tamarind sauce]]></category>
		<category><![CDATA[tambran amchar]]></category>
		<category><![CDATA[tambran ball]]></category>
		<category><![CDATA[tambran chutney]]></category>
		<category><![CDATA[tambran sauce]]></category>
		<category><![CDATA[trini recipe]]></category>

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		<description><![CDATA[After posting the tambran (tamarind) ball recipe a couple days ago (sweet spicy sour tambran balls) , I realize that I still had some tamarind left back so I decided to share this recipe with you guys. Originally when I told my mom I purchased some tamarind in a box at the Asian store, she [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-3553 aligncenter" title="tamarind sauce" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tamarind-sauce.jpg" alt="tamarind sauce" width="578" height="433" /></p>
<p>After posting the tambran (tamarind) ball recipe a couple days ago (<a title="trini tambran ball recipe" href="http://caribbeanpot.com/sweet-spicy-sour-tambran-balls/">sweet spicy sour tambran balls</a>) , I realize that I still had some tamarind left back so I decided to share this recipe with you guys. Originally when I told my mom I purchased some tamarind in a box at the Asian store, she jokingly said &#8220;buh son, dais not the real thing&#8221; (gosh trinbago accent sweet eh!). So she got my dad to go out and get some of the &#8216;real thing&#8221; for me and sent it down with my sister (they live in Toronto and I&#8217;m in Hamilton). Sure enough it was the &#8220;tart&#8221; or sour type of tamarind we&#8217;re accustomed too in the Caribbean, but already out of the hard shell-like exterior.</p>
<p>This tamarind sauce is used primarily as a condiment or topping  for such things as <a title="how to make saheena" href="http://caribbeanpot.com/saheena-with-greean-mango-chutney/">saheena</a>, <a title="how to make aloo pie" href="http://caribbeanpot.com/trinbago-aloo-pie-recipe/">aloo pie</a>, <a title="trini pholourie recipe" href="http://caribbeanpot.com/a-typical-trinbagonian-pholourie-recipe/">pholourie</a> and doubles. But I also recall (back to my school days again) a thicker version, with a sort of amchar massala undertone that was a hit with the kids at my primary school. Maybe I&#8217;ll post that recipe the next time I get some of the &#8216;real&#8217; tamarind.</p>
<p><span style="color: #ff0000;"><strong>You&#8217;ll Need&#8230;</strong></span></p>
<p>200 grams tamarind  pulp (about 7 oz)<br />
3 cloves garlic<br />
1 scotch bonnet or habanero pepper<br />
1 1/2 &#8211; 2 tablespoon brown sugar<br />
2-3 leaves <a title="what is shado beni" href="http://caribbeanpot.com/shado-beni-explained/">shado beni</a><br />
1 1/2 cup water</p>
<p>* add some salt and extra sugar if you find that the finished sauce is overly tart.</p>
<p>Before I go further I must let you know that there are 2 variations of this recipe. The first being the way I&#8217;ll show you below, where I&#8217;ll simmer the sauce on the stove for 10-15 minutes. The 2nd method you&#8217;ll use the same ingredients, except no cooking is involved. You simply add everything to a blender and give it a good pulse. I like to cooked version better as I find that the pungent ingredients like the shado bein and garlic is infused within the sauce and has a much milder after-taste.</p>
<p>The first step is to crush the pepper, garlic and shando beni into a sort of chunky paste. I give those things a rough chop and work it well in my mortar and pestle.</p>
<p style="text-align: center;"><img class="size-medium wp-image-3554 aligncenter" title="tambran sauce" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tambran-sauce-300x199.jpg" alt="tambran sauce" width="501" height="332" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-3555 aligncenter" title="tambran sauce (2)" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tambran-sauce-2-300x199.jpg" alt="tambran sauce (2)" width="499" height="331" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-3556 aligncenter" title="tambran sauce (3)" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tambran-sauce-3-300x199.jpg" alt="tambran sauce (3)" width="505" height="334" /></p>
<p style="text-align: center;">
<p style="text-align: left;">BTW, you&#8217;ll notice that my shado beni looks a bit starving&#8230; I&#8217;m just thankful I could get fresh shado beni here, so I&#8217;m not complaining. The next step is place the tamarind paste into a sauce pan with 1 1/2 cups water. Now using your fingers, (if you didn&#8217;t get seedless), work the pulp away from the seeds and try to crush the flesh between your fingers. It  will get a bit messy so you can wear disposable gloves if you wish.</p>
<p style="text-align: left;">Now remove the seeds and discard. Place the saucepan on medium heat, add the sugar (pinch of salt) and the crushed pepper/garlic/shado beni to the pot and bring to a gentle boil. Now turn the heat down to a gentle simmer and with the pot closed, allow to cook for about 10 to 15 minutes.</p>
<p style="text-align: center;"><img class="size-medium wp-image-3557 aligncenter" title="tambran sauce (4)" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tambran-sauce-4-300x199.jpg" alt="tambran sauce (4)" width="502" height="332" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-3558 aligncenter" title="tambran sauce (5)" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tambran-sauce-5-300x199.jpg" alt="tambran sauce (5)" width="504" height="334" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-3559 aligncenter" title="tambran sauce (6)" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tambran-sauce-6-300x199.jpg" alt="tambran sauce (6)" width="499" height="331" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-3560 aligncenter" title="tambran sauce (7)" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tambran-sauce-7-300x199.jpg" alt="tambran sauce (7)" width="502" height="332" /></p>
<p style="text-align: center;">
<p style="text-align: left;">Stir every 2-3 minutes and if you find that it&#8217;s getting really thick, add a bit more water. You&#8217;re looking for a sort of thick tomato soup consistency (a little thinner than ketchup). Allow to cool before serving as the taste when it&#8217;s hot is totally different than when it&#8217;s cool. If when you taste it you find that it&#8217;s more tart (sour) than anything else, add a bit more sugar. It should be the perfect balance of tart, savory and spicy.</p>
<p style="text-align: center;"><img class="size-full wp-image-3561 aligncenter" title="tambran sauce (8)" src="http://caribbeanpot.com/wp-content/uploads/2011/07/tambran-sauce-8.jpg" alt="tambran sauce (8)" width="619" height="412" /></p>
<p style="text-align: left;">
<p style="text-align: left;">This tambran sauce rocks when you dip some <a title="how to make saheena" href="../saheena-with-green-mango-chutney/">saheena</a>, <a title="how to make aloo pie" href="../trinbago-aloo-pie-recipe/">aloo pie</a> or <a title="trini pholourie recipe" href="../a-typical-trinbagonian-pholourie-recipe/">pholourie</a> into it!<a title="trini pholourie recipe" href="../a-typical-trinbagonian-pholourie-recipe/"><br />
</a></p>
<p style="text-align: left;">Before you go I invite you to leave me your comments below.. even if it   just to say hello. It’s always appreciated. And don’t forget to join us   on <a title="caribbean food on facebook" href="http://www.facebook.com/pages/Caribbean-Pot/160863714535">facebook</a> and do check out the <a title="caribbean cooking videos" href="http://www.youtube.com/caribbeanpot">cooking videos</a>.</p>
<p style="text-align: left;">
<p style="text-align: center;">
<p style="text-align: left;"><img class="alignleft size-full wp-image-3569" title="rhyming chef" src="http://caribbeanpot.com/wp-content/uploads/2011/07/rhyming-chef.jpg" alt="rhyming chef" width="331" height="298" /><strong>I almost forgot.</strong> I&#8217;m not sure how many of you saw the message I posted on <a href="http://www.facebook.com/pages/Caribbean-Pot/160863714535">Facebook</a>, but I mentioned that if you&#8217;d like to post any cooking/food related questions to a certified chef, who&#8217;s traveled all over the world doing his culinary thing.. now is the time to do so. A couple weeks back we met with the Rhyming Chef (Philman George) for coffee and during that meeting he agreed to take time from his hectic schedule to answer any questions you guys may have. All you have to do is leave the questions in the comment section below and I&#8217;ll send them off to him. I&#8217;ll then post the answers on the website for everyone to participate in the discussion.</p>
<p style="text-align: left;">You can learn more about The Rhyming Chef at his site <a href="http://www.therhymingchef.com/">http://www.therhymingchef.com/</a> A super cool &#8216;soldier&#8217; with a massive passion for the culinary culture and history of the Caribbean, especially his home island of Barbuda.</p>
<p style="text-align: left;">I urge you to post your questions below and do check out Philman&#8217;s website for some amazing tips and cooking videos.</p>
<p style="text-align: left;">
<p style="text-align: left;">
]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>A Typical Trinbagonian Pholourie Recipe.</title>
		<link>http://caribbeanpot.com/a-typical-trinbagonian-pholourie-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-typical-trinbagonian-pholourie-recipe</link>
		<comments>http://caribbeanpot.com/a-typical-trinbagonian-pholourie-recipe/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 17:37:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[how to make Pholourie]]></category>
		<category><![CDATA[pholourie]]></category>
		<category><![CDATA[Pholourie and mango chutney]]></category>
		<category><![CDATA[pholourie chutney]]></category>
		<category><![CDATA[pholourie recipe]]></category>
		<category><![CDATA[trini Pholourie]]></category>
		<category><![CDATA[trinidad Pholourie]]></category>

		<guid isPermaLink="false">http://caribbeanpot.com/?p=1135</guid>
		<description><![CDATA[It&#8217;s funny how things always seem to get in the way to prevent you from doing things you plan. A few days back when I posted the recipe for  mango chutney, I had planned on making a batch of pholourie to accompany the chutney. Afterall they&#8217;re like peas in a pod&#8230; they go together. Looking [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1133" title="trini pholourie recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/09/trini-pholourie-recipe-300x225.jpg" alt="trini pholourie recipe" width="263" height="197" />It&#8217;s funny how things always seem to get in the way to prevent you from doing things you plan. A few days back when I posted the recipe for  <a href="http://caribbeanpot.com/a-simple-mango-chutney-for-pholourie/">mango chutney</a>, I had planned on making a batch of pholourie to accompany the chutney. Afterall they&#8217;re like peas in a pod&#8230; they go together. Looking back I can&#8217;t recall what my excuse is/was for not doing as I planned, but all is not lost as I have the pholouire recipe ready for you below.</p>
<p>A quick call to my mom and I had a recipe waiting to be explored. However she mentioned that there are several versions of this recipe and it&#8217;s all about personal taste. Personally she uses yeast in her&#8217;s and very little ground split peas, but I didn&#8217;t. I was also told that some people usually put a dash of curry powder in the dough. Again I didn&#8217;t, but my final product could easily rival any that you&#8217;ve ever tasted before. Trust meh!</p>
<p><span style="color: #ff0000;"><strong>You&#8217;ll need&#8230;</strong></span></p>
<p>1 cup ground split peas<br />
1 teaspoon crushed garlic (about 2 cloves)<br />
1 teaspoon turmeric<br />
1 teaspoon baking powder<br />
1 cup all-purpose flour<br />
1 teaspoon salt<br />
1/4 hot pepper (crushed) &#8211; optional but it does add a nice kick to things.<br />
1 1/3 cups water<br />
oil for deep frying</p>
<p>This is so simply you&#8217;ll be left asking yourself why did it ever take me so long to make this.</p>
<p>I started off by placing the 2 cloves of garlic, salt and the piece of hot pepper (I used habanero) into my mortar and using the pestle I created a smooth paste. You&#8217;ll notice I placed the salt in this, rather than directly into the batter. the roughness of the salt works great to help crush the pepper and garlic into the required paste.</p>
<p style="text-align: center;"><img class="size-medium wp-image-1131 aligncenter" title="phpirWDKTAM" src="http://caribbeanpot.com/wp-content/uploads/2009/09/phpirWDKTAM-300x225.jpg" alt="phpirWDKTAM" width="505" height="378" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1134 aligncenter" title="trinidad pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/trinidad-pholourie-300x225.jpg" alt="trinidad pholourie" width="503" height="376" /></p>
<p style="text-align: center;">
<p style="text-align: left;">Let&#8217;s now prepare the batter. In a large bowl place the dry ingredients (flour, baking powder, split peas powder and turmeric) and whisk together. I like doing this so I can incorporate everything before we add the water. After whisking, I then add the crushed garlic/salt/pepper mixture and water. Mix thoroughly to form a lump-free batter and allow to sit for about 30 minutes (feel free to use immediately if you&#8217;re in a rush).</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-1132 aligncenter" title="trini fry pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/trini-fry-pholourie-300x225.jpg" alt="trini fry pholourie" width="506" height="381" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1130 aligncenter" title="pholourie trini" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-trini-300x225.jpg" alt="pholourie trini" width="499" height="372" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1128 aligncenter" title="pholourie mixture" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-mixture-300x225.jpg" alt="pholourie mixture" width="502" height="376" /></p>
<p style="text-align: center;">
<p style="text-align: left;">In a fairly deep frying pan put enough oil to deep fry (about 4 cups or more)  and heat on med to high. <span style="text-decoration: underline;"><span style="color: #ff0000;"><strong>TIP!</strong></span></span> While the oil heats get a basket or bowl and line with a couple paper towels to place the cooked pholourie to absorb the excess oil from frying. Also get a long handle tongs to help avoid getting burned from any splatter.</p>
<p style="text-align: left;">When the oil is hot, using 2 table spoons scoop a tablespoon of batter and place into the hot oil. Use the second spoon to scrape the batter off the original spoon. Don&#8217;t worry if the first batch turns out a bit deformed in shape, you&#8217;ll quickly get the hang of it. You&#8217;ll notice that it will easily double in size as it cooks. Using a fork, flip them over so each side gets to cook evenly. You&#8217;re looking for a golden brown colour and the pholourie will start floating as an indication that the center is fully cooked. Remove from the oil and place on the paper towels.</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-1127 aligncenter" title="pholourie chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-chutney-300x225.jpg" alt="pholourie chutney" width="498" height="373" /></p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-1125 aligncenter" title="how to make pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/how-to-make-pholourie-300x225.jpg" alt="how to make pholourie" width="505" height="377" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1126 aligncenter" title="pholourie and chutney recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-and-chutney-recipe-300x225.jpg" alt="pholourie and chutney recipe" width="497" height="373" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1124 aligncenter" title="guyana pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/guyana-pholourie-300x225.jpg" alt="guyana pholourie" width="504" height="377" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1123 aligncenter" title="fried pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/fried-pholourie-300x225.jpg" alt="fried pholourie" width="506" height="378" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1129 aligncenter" title="pholourie recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-recipe-300x225.jpg" alt="pholourie recipe" width="507" height="379" /></p>
<p>Don&#8217;t forget to get the <a title="green mango chutney recipe" href="http://caribbeanpot.com/a-simple-mango-chutney-for-pholourie/">mango chutney recipe</a> I posted a few days back to compliment this tasty snack and do let me know if you encountered any snags or have any questions by leaving me a comment in the area provided below. BTW, if you&#8217;d like to make this a bit lighter (less dense) and would like to explore the recipe with yeast, let me know and I&#8217;ll share that recipe with you.</p>
<p>One final comment&#8230; this batter makes about 20-25 pholouire depending how big you make them. Happy cooking!</p>
]]></content:encoded>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>A simple mango chutney for pholourie.</title>
		<link>http://caribbeanpot.com/a-simple-mango-chutney-for-pholourie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-simple-mango-chutney-for-pholourie</link>
		<comments>http://caribbeanpot.com/a-simple-mango-chutney-for-pholourie/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 02:02:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bits and Bites]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[mango chutney]]></category>
		<category><![CDATA[mango chutney for doubles]]></category>
		<category><![CDATA[pholourie]]></category>
		<category><![CDATA[pholourie chutney]]></category>
		<category><![CDATA[pholourie dipping sauce]]></category>
		<category><![CDATA[pholourie recipe]]></category>
		<category><![CDATA[trini style mango chutney]]></category>
		<category><![CDATA[trinidad mango chutney]]></category>

		<guid isPermaLink="false">http://caribbeanpot.com/?p=1102</guid>
		<description><![CDATA[I&#8217;ve been having a serious craving lately for some hot-from-the fryer-pholourie, the kind that you get when you&#8217;re invited to Divali celebrations at your friend&#8217;s home (the multiculturalism on the islands is amazing). How I miss those days! There I was strolling through the grocery this morning when I saw some green mangoes (not the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1096" title="mango chutney for doubles" src="http://caribbeanpot.com/wp-content/uploads/2009/08/mango-chutney-for-doubles-300x225.jpg" alt="mango chutney for doubles" width="256" height="192" />I&#8217;ve been having a serious craving lately for some hot-from-the fryer-pholourie, the kind that you get when you&#8217;re invited to Divali celebrations at your friend&#8217;s home (the multiculturalism on the islands is amazing). How I miss those days! There I was strolling through the grocery this morning when I saw some green mangoes (<em>not the ones that look green, but soft to the touch as if they&#8217;re already ripe</em>) and immediately thoughts of a spicy mango chutney to go with the pholourie I&#8217;ve been craving came to mind. Since I&#8217;m a bit pressed for time I couldn&#8217;t make the pholourie today, but before the mango goes soft and mushy (forced ripe) I thought I&#8217;d get the chutney made.</p>
<p><strong>Some things I&#8217;d like to point out before be get started.</strong></p>
<p>1. I didn&#8217;t have any shado beni or cilantro when I made this batch, but I highly suggest that you include one of these in your version. The flavour that&#8217;s added is exceptional.</p>
<p>2. I used chili peppers since that&#8217;s what I had available, but the traditional way to make this is with scotch bonnet or habanero peppers (do include some seeds for the real heat)</p>
<p>3. There are different ways to make this sort of mango chutney and I&#8217;m sure many of you may have a different recipe for it. Do share in the comments box below.</p>
<p><strong><span style="color: #ff0000;">You&#8217;ll need&#8230;</span></strong></p>
<p>1 green mango<br />
1/4 teaspoon salt<br />
6 chili peppers (or 1 scotch bonnet or habanero pepper)<br />
2 cloves garlic<br />
dash black pepper<br />
2 shado beni leaves (or couple tablespoons cilantro)<br />
Juice of 1 lime or lemon<br />
1 scallion (garnish)</p>
<p>Start by peeling the mango and giving it a wash under cool water. Then you have a couple options here&#8230; you can cut the green mango into pieces and add it to a food processor to puree. If you choose this method, you can add all the ingredients mentioned above at the same time and you&#8217;ll have the finished chutney very fast. The other way (One I used) is to grate the green mango on the fine option on your grater (remember to back off when you get close to the seed). Place the grated mango into a bowl to mix with the other ingredients.</p>
<p style="text-align: center;"><img class="size-medium wp-image-1099 aligncenter" title="trini green mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/trini-green-mango-chutney-300x225.jpg" alt="trini green mango chutney" width="501" height="375" /></p>
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<p style="text-align: center;"><img class="size-medium wp-image-1100 aligncenter" title="trini mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/trini-mango-chutney-300x225.jpg" alt="trini mango chutney" width="503" height="376" /></p>
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<p style="text-align: center;"><img class="size-medium wp-image-1098 aligncenter" title="spicy mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/spicy-mango-chutney-300x225.jpg" alt="spicy mango chutney" width="501" height="375" /></p>
<p style="text-align: center;">
<p style="text-align: left;">In a mortar, place the peppers, garlic, salt and shado beni (I didn&#8217;t have any) and begin to pound away. The salt (being coarse)  will help you to really get a smooth paste. Now squeeze the lime or lemon into the mortar, then add the crushed mixture to the bowl with the grated mango. I put the lime juice in the mortar to help pick up the remaining bits, rather than put it directly to the bowl with the grated mango. If you&#8217;re using cilantro, I find that it&#8217;s best to mince it very fine with a knife and add it to the grated mango, rather than adding it to the mortar to be crushed.</p>
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<p style="text-align: center;"><img class="size-medium wp-image-1097 aligncenter" title="mango chutney recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/08/mango-chutney-recipe-300x225.jpg" alt="mango chutney recipe" width="503" height="376" /></p>
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<p style="text-align: center;"><img class="size-medium wp-image-1095 aligncenter" title="mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/mango-chutney-300x225.jpg" alt="mango chutney" width="508" height="380" /></p>
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<p style="text-align: center;"><img class="size-medium wp-image-1101 aligncenter" title="trinidad mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/trinidad-mango-chutney-300x225.jpg" alt="trinidad mango chutney" width="497" height="371" /></p>
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<p style="text-align: left;">After you pour the crushed mixture from the mortar into the bowl with the grated mango, give it a good mix and taste for salt (remember to add a dash of black pepper). You should not get an over powering &#8220;sour&#8221; taste. It should be a combination of the tartness of the mango, the heat from the peppers, the uniqueness of the garlic and an overall freshness form the lime juice. Top with sliced scallions!</p>
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<p style="text-align: center;"><img class="size-medium wp-image-1094 aligncenter" title="green mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/green-mango-chutney-300x225.jpg" alt="green mango chutney" width="504" height="377" /></p>
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<p style="text-align: left;">You can eat this fresh or store (as in my case) in a tightly sealed container in the fridge. <strong>NOTE:</strong> You will notice that if you do store it in the fridge  it will loose some of it&#8217;s heat.</p>
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<p style="text-align: left;">Hopefully I&#8217;ll have time in the morning to cook up some pholourie. Stay tuned.</p>
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<p style="text-align: left;"><strong>Some Green Mango Buying Tips!</strong></p>
<p style="text-align: left;">1. The skin should look green in colour.</p>
<p style="text-align: left;">2. It should be very firm to the touch. Using your thumb, press against the mango, it should <span style="text-decoration: underline;">not</span> give.</p>
<p style="text-align: left;">3. Besides being green with a bit of a natural shine  in colour, it should <span style="text-decoration: underline;">not</span> have any blemishes (dark spots).</p>
<p style="text-align: left;">4. When you cut it it should have a light green colour with a slight tinge of yellow.</p>
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