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	<title>CaribbeanPot.com &#187; pholourie chutney</title>
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		<title>A Typical Trinbagonian Pholourie Recipe.</title>
		<link>http://caribbeanpot.com/a-typical-trinbagonian-pholourie-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-typical-trinbagonian-pholourie-recipe</link>
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		<pubDate>Tue, 01 Sep 2009 17:37:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[how to make Pholourie]]></category>
		<category><![CDATA[pholourie]]></category>
		<category><![CDATA[Pholourie and mango chutney]]></category>
		<category><![CDATA[pholourie chutney]]></category>
		<category><![CDATA[pholourie recipe]]></category>
		<category><![CDATA[trini Pholourie]]></category>
		<category><![CDATA[trinidad Pholourie]]></category>

		<guid isPermaLink="false">http://caribbeanpot.com/?p=1135</guid>
		<description><![CDATA[It&#8217;s funny how things always seem to get in the way to prevent you from doing things you plan. A few days back when I posted the recipe for  mango chutney, I had planned on making a batch of pholourie to accompany the chutney. Afterall they&#8217;re like peas in a pod&#8230; they go together. Looking [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1133" title="trini pholourie recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/09/trini-pholourie-recipe-300x225.jpg" alt="trini pholourie recipe" width="263" height="197" />It&#8217;s funny how things always seem to get in the way to prevent you from doing things you plan. A few days back when I posted the recipe for  <a href="http://caribbeanpot.com/a-simple-mango-chutney-for-pholourie/">mango chutney</a>, I had planned on making a batch of pholourie to accompany the chutney. Afterall they&#8217;re like peas in a pod&#8230; they go together. Looking back I can&#8217;t recall what my excuse is/was for not doing as I planned, but all is not lost as I have the pholouire recipe ready for you below.</p>
<p>A quick call to my mom and I had a recipe waiting to be explored. However she mentioned that there are several versions of this recipe and it&#8217;s all about personal taste. Personally she uses yeast in her&#8217;s and very little ground split peas, but I didn&#8217;t. I was also told that some people usually put a dash of curry powder in the dough. Again I didn&#8217;t, but my final product could easily rival any that you&#8217;ve ever tasted before. Trust meh!</p>
<p><span style="color: #ff0000;"><strong>You&#8217;ll need&#8230;</strong></span></p>
<p>1 cup ground split peas<br />
1 teaspoon crushed garlic (about 2 cloves)<br />
1 teaspoon turmeric<br />
1 teaspoon baking powder<br />
1 cup all-purpose flour<br />
1 teaspoon salt<br />
1/4 hot pepper (crushed) &#8211; optional but it does add a nice kick to things.<br />
1 1/3 cups water<br />
oil for deep frying</p>
<p>This is so simply you&#8217;ll be left asking yourself why did it ever take me so long to make this.</p>
<p>I started off by placing the 2 cloves of garlic, salt and the piece of hot pepper (I used habanero) into my mortar and using the pestle I created a smooth paste. You&#8217;ll notice I placed the salt in this, rather than directly into the batter. the roughness of the salt works great to help crush the pepper and garlic into the required paste.</p>
<p style="text-align: center;"><img class="size-medium wp-image-1131 aligncenter" title="phpirWDKTAM" src="http://caribbeanpot.com/wp-content/uploads/2009/09/phpirWDKTAM-300x225.jpg" alt="phpirWDKTAM" width="505" height="378" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1134 aligncenter" title="trinidad pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/trinidad-pholourie-300x225.jpg" alt="trinidad pholourie" width="503" height="376" /></p>
<p style="text-align: center;">
<p style="text-align: left;">Let&#8217;s now prepare the batter. In a large bowl place the dry ingredients (flour, baking powder, split peas powder and turmeric) and whisk together. I like doing this so I can incorporate everything before we add the water. After whisking, I then add the crushed garlic/salt/pepper mixture and water. Mix thoroughly to form a lump-free batter and allow to sit for about 30 minutes (feel free to use immediately if you&#8217;re in a rush).</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-1132 aligncenter" title="trini fry pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/trini-fry-pholourie-300x225.jpg" alt="trini fry pholourie" width="506" height="381" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1130 aligncenter" title="pholourie trini" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-trini-300x225.jpg" alt="pholourie trini" width="499" height="372" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1128 aligncenter" title="pholourie mixture" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-mixture-300x225.jpg" alt="pholourie mixture" width="502" height="376" /></p>
<p style="text-align: center;">
<p style="text-align: left;">In a fairly deep frying pan put enough oil to deep fry (about 4 cups or more)  and heat on med to high. <span style="text-decoration: underline;"><span style="color: #ff0000;"><strong>TIP!</strong></span></span> While the oil heats get a basket or bowl and line with a couple paper towels to place the cooked pholourie to absorb the excess oil from frying. Also get a long handle tongs to help avoid getting burned from any splatter.</p>
<p style="text-align: left;">When the oil is hot, using 2 table spoons scoop a tablespoon of batter and place into the hot oil. Use the second spoon to scrape the batter off the original spoon. Don&#8217;t worry if the first batch turns out a bit deformed in shape, you&#8217;ll quickly get the hang of it. You&#8217;ll notice that it will easily double in size as it cooks. Using a fork, flip them over so each side gets to cook evenly. You&#8217;re looking for a golden brown colour and the pholourie will start floating as an indication that the center is fully cooked. Remove from the oil and place on the paper towels.</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-1127 aligncenter" title="pholourie chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-chutney-300x225.jpg" alt="pholourie chutney" width="498" height="373" /></p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-1125 aligncenter" title="how to make pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/how-to-make-pholourie-300x225.jpg" alt="how to make pholourie" width="505" height="377" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1126 aligncenter" title="pholourie and chutney recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-and-chutney-recipe-300x225.jpg" alt="pholourie and chutney recipe" width="497" height="373" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1124 aligncenter" title="guyana pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/guyana-pholourie-300x225.jpg" alt="guyana pholourie" width="504" height="377" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1123 aligncenter" title="fried pholourie" src="http://caribbeanpot.com/wp-content/uploads/2009/09/fried-pholourie-300x225.jpg" alt="fried pholourie" width="506" height="378" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1129 aligncenter" title="pholourie recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/09/pholourie-recipe-300x225.jpg" alt="pholourie recipe" width="507" height="379" /></p>
<p>Don&#8217;t forget to get the <a title="green mango chutney recipe" href="http://caribbeanpot.com/a-simple-mango-chutney-for-pholourie/">mango chutney recipe</a> I posted a few days back to compliment this tasty snack and do let me know if you encountered any snags or have any questions by leaving me a comment in the area provided below. BTW, if you&#8217;d like to make this a bit lighter (less dense) and would like to explore the recipe with yeast, let me know and I&#8217;ll share that recipe with you.</p>
<p>One final comment&#8230; this batter makes about 20-25 pholouire depending how big you make them. Happy cooking!</p>
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		</item>
		<item>
		<title>A simple mango chutney for pholourie.</title>
		<link>http://caribbeanpot.com/a-simple-mango-chutney-for-pholourie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-simple-mango-chutney-for-pholourie</link>
		<comments>http://caribbeanpot.com/a-simple-mango-chutney-for-pholourie/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 02:02:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bits and Bites]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[mango chutney]]></category>
		<category><![CDATA[mango chutney for doubles]]></category>
		<category><![CDATA[pholourie]]></category>
		<category><![CDATA[pholourie chutney]]></category>
		<category><![CDATA[pholourie dipping sauce]]></category>
		<category><![CDATA[pholourie recipe]]></category>
		<category><![CDATA[trini style mango chutney]]></category>
		<category><![CDATA[trinidad mango chutney]]></category>

		<guid isPermaLink="false">http://caribbeanpot.com/?p=1102</guid>
		<description><![CDATA[I&#8217;ve been having a serious craving lately for some hot-from-the fryer-pholourie, the kind that you get when you&#8217;re invited to Divali celebrations at your friend&#8217;s home (the multiculturalism on the islands is amazing). How I miss those days! There I was strolling through the grocery this morning when I saw some green mangoes (not the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1096" title="mango chutney for doubles" src="http://caribbeanpot.com/wp-content/uploads/2009/08/mango-chutney-for-doubles-300x225.jpg" alt="mango chutney for doubles" width="256" height="192" />I&#8217;ve been having a serious craving lately for some hot-from-the fryer-pholourie, the kind that you get when you&#8217;re invited to Divali celebrations at your friend&#8217;s home (the multiculturalism on the islands is amazing). How I miss those days! There I was strolling through the grocery this morning when I saw some green mangoes (<em>not the ones that look green, but soft to the touch as if they&#8217;re already ripe</em>) and immediately thoughts of a spicy mango chutney to go with the pholourie I&#8217;ve been craving came to mind. Since I&#8217;m a bit pressed for time I couldn&#8217;t make the pholourie today, but before the mango goes soft and mushy (forced ripe) I thought I&#8217;d get the chutney made.</p>
<p><strong>Some things I&#8217;d like to point out before be get started.</strong></p>
<p>1. I didn&#8217;t have any shado beni or cilantro when I made this batch, but I highly suggest that you include one of these in your version. The flavour that&#8217;s added is exceptional.</p>
<p>2. I used chili peppers since that&#8217;s what I had available, but the traditional way to make this is with scotch bonnet or habanero peppers (do include some seeds for the real heat)</p>
<p>3. There are different ways to make this sort of mango chutney and I&#8217;m sure many of you may have a different recipe for it. Do share in the comments box below.</p>
<p><strong><span style="color: #ff0000;">You&#8217;ll need&#8230;</span></strong></p>
<p>1 green mango<br />
1/4 teaspoon salt<br />
6 chili peppers (or 1 scotch bonnet or habanero pepper)<br />
2 cloves garlic<br />
dash black pepper<br />
2 shado beni leaves (or couple tablespoons cilantro)<br />
Juice of 1 lime or lemon<br />
1 scallion (garnish)</p>
<p>Start by peeling the mango and giving it a wash under cool water. Then you have a couple options here&#8230; you can cut the green mango into pieces and add it to a food processor to puree. If you choose this method, you can add all the ingredients mentioned above at the same time and you&#8217;ll have the finished chutney very fast. The other way (One I used) is to grate the green mango on the fine option on your grater (remember to back off when you get close to the seed). Place the grated mango into a bowl to mix with the other ingredients.</p>
<p style="text-align: center;"><img class="size-medium wp-image-1099 aligncenter" title="trini green mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/trini-green-mango-chutney-300x225.jpg" alt="trini green mango chutney" width="501" height="375" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1100 aligncenter" title="trini mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/trini-mango-chutney-300x225.jpg" alt="trini mango chutney" width="503" height="376" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1098 aligncenter" title="spicy mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/spicy-mango-chutney-300x225.jpg" alt="spicy mango chutney" width="501" height="375" /></p>
<p style="text-align: center;">
<p style="text-align: left;">In a mortar, place the peppers, garlic, salt and shado beni (I didn&#8217;t have any) and begin to pound away. The salt (being coarse)  will help you to really get a smooth paste. Now squeeze the lime or lemon into the mortar, then add the crushed mixture to the bowl with the grated mango. I put the lime juice in the mortar to help pick up the remaining bits, rather than put it directly to the bowl with the grated mango. If you&#8217;re using cilantro, I find that it&#8217;s best to mince it very fine with a knife and add it to the grated mango, rather than adding it to the mortar to be crushed.</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-1097 aligncenter" title="mango chutney recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/08/mango-chutney-recipe-300x225.jpg" alt="mango chutney recipe" width="503" height="376" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1095 aligncenter" title="mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/mango-chutney-300x225.jpg" alt="mango chutney" width="508" height="380" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1101 aligncenter" title="trinidad mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/trinidad-mango-chutney-300x225.jpg" alt="trinidad mango chutney" width="497" height="371" /></p>
<p style="text-align: center;">
<p style="text-align: left;">After you pour the crushed mixture from the mortar into the bowl with the grated mango, give it a good mix and taste for salt (remember to add a dash of black pepper). You should not get an over powering &#8220;sour&#8221; taste. It should be a combination of the tartness of the mango, the heat from the peppers, the uniqueness of the garlic and an overall freshness form the lime juice. Top with sliced scallions!</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-1094 aligncenter" title="green mango chutney" src="http://caribbeanpot.com/wp-content/uploads/2009/08/green-mango-chutney-300x225.jpg" alt="green mango chutney" width="504" height="377" /></p>
<p style="text-align: left;">
<p style="text-align: left;">You can eat this fresh or store (as in my case) in a tightly sealed container in the fridge. <strong>NOTE:</strong> You will notice that if you do store it in the fridge  it will loose some of it&#8217;s heat.</p>
<p style="text-align: left;">
<p style="text-align: left;">Hopefully I&#8217;ll have time in the morning to cook up some pholourie. Stay tuned.</p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Some Green Mango Buying Tips!</strong></p>
<p style="text-align: left;">1. The skin should look green in colour.</p>
<p style="text-align: left;">2. It should be very firm to the touch. Using your thumb, press against the mango, it should <span style="text-decoration: underline;">not</span> give.</p>
<p style="text-align: left;">3. Besides being green with a bit of a natural shine  in colour, it should <span style="text-decoration: underline;">not</span> have any blemishes (dark spots).</p>
<p style="text-align: left;">4. When you cut it it should have a light green colour with a slight tinge of yellow.</p>
<p style="text-align: left;">
<p style="text-align: left;">
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