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Tag Archive | "okra"

Amazing Okra Rice Recipe (vegan).

Amazing Okra Rice Recipe (vegan).

Here's another example of a dish mom would prepare during the time I was a kid on the islands we'd (my brother and sisters) never want to touch, yet as an adult I can never get enough. The culprit for our childhood hate? OKRA! The texture and flavors were simply not our thing and we won that battle with mom time and time again. I must confess (as far as I can remember) mom's version wasn't as good as the recipe I'm about to share with you (don't let her know I said so though).

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Posted in VegetarianComments (3)

Corn Cou Cou (Vegetarian + Gluten Free).

Corn Cou Cou (Vegetarian + Gluten Free).

As a kid I never had much love for this dish, but as I grew older (and moved away from home / the Caribbean), Corn Cou Cou became a fave of mine. Since mom could never convince us to eat corn Cou Cou it was rarely ever made in our home, except for the odd time she would make it for dad.. usually served with stew fish. While the corn meal and okra are the 'constant' ingredients in Cou Cou, you'll find that the technique and supporting cast of ingredients will differ as you visit kitchens across the Caribbean.

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Posted in Gluten Free, VegetarianComments (8)

Fried Okra With Salted Cod.

Fried Okra With Salted Cod.

Okra or ochro as it’s passionately known in the Caribbean is quickly becoming one of my favorite ingredients to prepare. Gone are the days when our mom couldn’t even beg us to eat fried okra or okra in general. Steamed, fried, stuffed or in stews.. I love me some okra now. I recall my mom […]

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Posted in FishComments (14)

Fry Okra With Shrimp.

Fry Okra With Shrimp.

Fry okra with shrimp is fairly new to me, but according to my Guyanese friends it’s a popular dish in the traditional Guyanese home.  This fry okra with shrimp is a recipe which was passed on to me to try by someone with Guyanese roots and I do hope I do it justice. Over the […]

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Posted in FishComments (11)




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