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Tag Archive | "flour dumplings"

Caribbean Black Eyed Peas Soup.

Caribbean Black Eyed Peas Soup.

Take us away from the Caribbean, but you CANNOT take the "Caribbean" from US! Soup and Saturday is like the blue shirt and khaki shorts uniform you'd see next generation island boys smartly dressed in as they make their way to school. You expect to see it, without question. In my time on the islands anyway! We love making a massive (no matter how hard you try, the pot never seems big enough) pot of soup, rich and thick with wonderful flavors and textures. Guaranteed to be found on a Saturday bubbling away in homes across the region.

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Posted in PorkComments (3)

Caribbean Stewed Beef With Coconut Dumplings.

Caribbean Stewed Beef With Coconut Dumplings.

If you’re looking for a one pot dish with rich layers of flavor, which screams “Caribbean”, you’ll love this one. You just can’t go wrong with Caribbean style stewed meats and dumplings.. yuh know we’re known globally for our dumplings and this simple coconut version is simply delightful. Using the traditional Southern Caribbean way of […]

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Posted in BeefComments (20)

Everyday Cornmeal Dumplings.

Everyday Cornmeal Dumplings.

This is one of those meals I like to refer to as being ‘country food’ from it’s rustic feel and simplicity. One of my favorite “bush cook” meals as a kid on the islands was corn meals dumplings with dasheen bush bhaji cooked in coconut milk, on the side. A meal which was guaranteed to […]

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Posted in VegetarianComments (20)

The Simplicity Of Cassava Dumplings.

The Simplicity Of Cassava Dumplings.

Our dad grew up on the family cocoa and coffee plantation with my great grandparents, so basically his meals consisted of what we refer to “blue” food. Ground provisions (yams, dasheen, eddoes, cassava etc), green bananas, dumplings and other very traditional dishes passed on from slavery days. So when we were growing up many of […]

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Posted in VegetarianComments (24)




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