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Tag Archive | "diabetic recipes"

Diabetic Friendly Ginger Mango Muffins.

Diabetic Friendly Ginger Mango Muffins.

If you travel within the Caribbean, most likely you’ve found yourself on the regional airline LIAT and I’m sure you’ve been reading my delicious offerings in their inflight magazine ZiNG. A gorgeous magazine which is very solid in regional content. In the latest issue I shared this recipe for a diabetic friendly dessert (or snack) […]

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Posted in DessertsComments (1)

An uncomplicated salad with some “bite”.

An uncomplicated salad with some “bite”.

Do you ever wonder how things get their name? I remember my mom had a kitchen garden at the back of our house, where she’d grow things that usually ended up on our plate..  Things like herbs, peppers, tomato, eggplant, ground provisions etc. One of the peppers she grew was called “bird” pepper, which is […]

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Posted in Salads, VegetarianComments (35)





 

 
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