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Tag Archive | "Caribbean recipes."

Split Peas Dhal With Salted Pigtail.

Split Peas Dhal With Salted Pigtail.

Dhal is one of those thick soup-like dishes we make in the Caribbean, especially those islands where there’s an East Indian influence. Basically split peas soup, enhanced with turmeric and in some cases… salted meats, as we’ll be using today. Very similar to the traditional dhal recipe and the lentil peas mixed dhal recipe I […]

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Posted in PorkComments (10)

Eggplant With Potatoes A Classic Vegetarian Dish.

Eggplant With Potatoes A Classic Vegetarian Dish.

Similar to the original curry baigan and aloo recipe I shared with you guys back in 2009 (time really flies), this one is very flexible and can work as a vegetarian meal or you can add left over stewed meats or pieces of salted cod and take it to another level. With the strong East […]

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Posted in Chicken, VegetarianComments (11)

Q & A With The Rhymin Chef, Philman George.

Q & A With The Rhymin Chef, Philman George.

A few weeks back I mentioned to you guys that I was meeting with The Rhyming Chef for coffee and after that meeting I was excited when I announced to you guys on FaceBook that the chef agreed to answer any kitchen related questions you guys may have. This was an amazing opportunity to get […]

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Posted in Bits and BitesComments (6)

Spreading The Culinary Culture Of The Caribbean – Judi-Krogh.

Spreading The Culinary Culture Of The Caribbean – Judi-Krogh.

My exposure to non-traditional Caribbean food didn’t take foot until I left the shores of beautiful Trinidad and Tobago about two decades ago. Local ingredients, prepared as my grandmother and her grandmother before her would… passed onto my mom and dad (he wasn’t allowed much in the kitchen as it was just a mess waiting […]

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Posted in Bits and BitesComments (9)

Cassava boiled and refried with salted cod.

Cassava boiled and refried with salted cod.

I wasn’t a huge fan of cassava growing up and even today it’s a last resort type of ground provision for me (when I can’t source dasheen, yam and/or eddoes). I find it a bit overly bland, so when I do cook it I try to infuse some added flavour with salted cod bits and […]

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Posted in Bits and Bites, VegetarianComments (48)

Spreading the culinary culture of the Caribbean.

Spreading the culinary culture of the Caribbean.

Very rare will you find a post on here that’s not a recipe, but after speaking with Chris from Food & Drink Caribbean I felt compelled to share the amazing work they’re doing promoting the cuisine of islands such at Antigua, St Kitts & Nevis and Dominica. I always tell people that if when I […]

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Posted in Bits and BitesComments (2)


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