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Tag Archive | "caribbean frittata"

The Ultimate Plantain Frittata.

The Ultimate Plantain Frittata.

With all the requests I've been getting for more breakfast / brunch type recipes, I thought I'd share a classic Plantain Frittata with you. While not something you'd traditionally see in the Caribbean, I came up with this recipe a few years ago when I had friends visiting for the weekend. The idea behind this frittata was to include 3 things we're passionate about (ingredients) in the Caribbean... Salted Cod, Fresh Herbs and Ripe Plantains. You can be as creative as you want in your version.

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Posted in Bits and Bites, Featured, Gluten FreeComments (0)

Breakfast on The Grill.

Breakfast on The Grill.

As we work our way through July’s month of grilling I thought I’d share a lovely breakfast done on the grill, but one which can easily be done in your kitchen oven as well. Yes I do read your emails, so this one is especially for those of you without a grill or bbq. Kieana, […]

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Posted in Bits and Bites, PorkComments (4)




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