<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>CaribbeanPot.com &#187; butternut squash recipe</title>
	<atom:link href="http://caribbeanpot.com/tag/butternut-squash-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://caribbeanpot.com</link>
	<description>The Best Caribbean Recipes Online!</description>
	<lastBuildDate>Thu, 17 May 2012 22:28:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>What happens when you introduce shrimp to butternut squash?</title>
		<link>http://caribbeanpot.com/what-happens-when-you-introduce-shrimp-to-butternut-squash/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-happens-when-you-introduce-shrimp-to-butternut-squash</link>
		<comments>http://caribbeanpot.com/what-happens-when-you-introduce-shrimp-to-butternut-squash/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 16:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[butternut squash recipe]]></category>
		<category><![CDATA[pumpkin with shrimp recipe]]></category>
		<category><![CDATA[trini pumpkin recipe]]></category>
		<category><![CDATA[trini squash recipe]]></category>
		<category><![CDATA[trinidad pumpkin recipe]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://caribbeanpot.com/?p=775</guid>
		<description><![CDATA[Sounds like a bad combo? Not if you&#8217;ve ever tasted my mom&#8217;s recipe for pumpkin (butternut squash in this case) cooked until it&#8217;s melted and as you turn of the heat you add some cooked shrimp to the mix. As a kid pumpkin and/or squash was one of those things we (my brother and sisters) [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-758" title="butternut squash recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/07/butternut-squash-recipe-300x225.jpg" alt="butternut squash recipe" width="260" height="196" />Sounds like a bad combo? Not if you&#8217;ve ever tasted my mom&#8217;s recipe for pumpkin (butternut squash in this case) cooked until it&#8217;s melted and as you turn of the heat you add some cooked shrimp to the mix. As a kid pumpkin and/or squash was one of those things we (my brother and sisters) would never allow to enter our mouth (we had a sentry posted at the entry to REFUSE all pumpkin-like food ) but as an adult the few times we can get our mom to cook it for us, we&#8217;re ever so thankful.</p>
<p>Here&#8217;s my take on my mom&#8217;s recipe for butternut squash with shrimp. Feel free to use any type of cooking (not the carving type you get for Halloween) pumpkin if you wish.</p>
<p><span style="color: #ff0000;"><strong>You&#8217;ll need&#8230;.</strong></span></p>
<p>1 butternut squash (about 2lbs) &#8211; peeled and diced<br />
1/2 small onion &#8211; chopped<br />
2 cloves garlic &#8211; sliced thin or crushed<br />
1/4 teaspoon salt<br />
1 tablespoon olive oil<br />
1/8 teaspoon black pepper<br />
1/4 habanero pepper (optional)<br />
1/4 teaspoon brown sugar</p>
<p><span style="color: #ff0000;"><strong>For the shrimp&#8230;.</strong></span></p>
<p>10 medium shrimp &#8211; peeled and deveined<br />
1/4 small onion &#8211; chopped<br />
1 clove garlic &#8211; crushed<br />
1/4 teaspoon ketchup<br />
1 tablespoon cilantro &#8211; chopped<br />
dash of black pepper<br />
dash of worchester sauce<br />
1/2 teaspoon vegetable oil</p>
<p><span style="text-decoration: underline;">NOTE</span>: Though adding the shrimp gives it another layer of flavour, vegetarians can abstain from this step.</p>
<p>Start by cutting open the squash and as you would cut a watermelon into slices, do the same (you will need a heavy kitchen kinfe) . It can be a bit tough, but with a sharp potato peeler or as in my case a paring knife peel the skin away. Then using a spoon, scrape out all the seeds and surrounding tissue. Wash and slice into 1/2 inch cubes so it will cook fast.</p>
<p style="text-align: center;"><img class="size-medium wp-image-757 aligncenter" title="butternut squash" src="http://caribbeanpot.com/wp-content/uploads/2009/07/butternut-squash-300x225.jpg" alt="butternut squash" width="497" height="371" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-759 aligncenter" title="butternut squash recipe (2)" src="http://caribbeanpot.com/wp-content/uploads/2009/07/butternut-squash-recipe-2-300x225.jpg" alt="butternut squash recipe (2)" width="499" height="374" /></p>
<p style="text-align: left;">Then dice the onion, garlic and pepper. After which you can now place a saucepan on med-high heat and pour in the olive oil. As the oil heats and comes close to smoking, add the onion and garlic. Allow to cook for about 2-3 minutes, then add the cubed squash.</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-762 aligncenter" title="how to cook pumpkin" src="http://caribbeanpot.com/wp-content/uploads/2009/07/how-to-cook-pumpkin-300x225.jpg" alt="how to cook pumpkin" width="497" height="371" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-764 aligncenter" title="onions ofr squash recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/07/onions-ofr-squash-recipe-300x225.jpg" alt="onions ofr squash recipe" width="498" height="371" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-766 aligncenter" title="phpwlubqLAM" src="http://caribbeanpot.com/wp-content/uploads/2009/07/phpwlubqLAM-300x225.jpg" alt="phpwlubqLAM" width="495" height="369" /></p>
<p style="text-align: center;">
<p style="text-align: left;">With the heat between medium and low, add the sliced pepper (optional) black pepper and salt, then cover and let simmer for about 20 minutes. While this simmers lets get the shrimp seasoned and cooked.</p>
<p style="text-align: left;">
<p style="text-align: left;">Place the cleaned shrimp in a bowl and season with the ingredients mentioned above for this step (minus the oil). In another sauce pan heat the oil and add the seasoned shrimp. Keep the heat on high and only cook for about 3-5 minutes. When the shrimp turns changes colour, it&#8217;s a good indication that it&#8217;s cooked. Overcooking with cause the shrimp to go tough and change the flavour and texture of it. <span style="text-decoration: underline;">Don&#8217;t</span> cover the sauce pan or it will spring a lot of water and stir as it cooks. Remove from over the burner when you&#8217;re done or the remaining heat will continue to cook the shrimp.</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-765 aligncenter" title="phpWDLsqlAM" src="http://caribbeanpot.com/wp-content/uploads/2009/07/phpWDLsqlAM-300x225.jpg" alt="phpWDLsqlAM" width="503" height="375" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-768 aligncenter" title="shrimp and pumpkin recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/07/shrimp-and-pumpkin-recipe-300x225.jpg" alt="shrimp and pumpkin recipe" width="501" height="375" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-772 aligncenter" title="trinidad pumpkin recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/07/trinidad-pumpkin-recipe-300x225.jpg" alt="trinidad pumpkin recipe" width="502" height="375" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-770 aligncenter" title="shrimp with squash recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/07/shrimp-with-squash-recipe-300x225.jpg" alt="shrimp with squash recipe" width="504" height="376" /></p>
<p style="text-align: left;">
<p style="text-align: left;">Back to the squash. After the 20 minutes the cubes should be tender and melting away, this is when you can add the brown sugar. Using the back or your cooking spoon, press down on the cubes of squash to make into a chunky paste. If it&#8217;s a bit runny at this point, allow any liquid to burn off. When the paste like consistency is thick and free from any liquid turn off the heat and add the shrimp we just cooked. Stir it in well to add the shrimp flavor to the entire dish.</p>
<p style="text-align: left;">
<p style="text-align: center;"><img class="size-medium wp-image-774 aligncenter" title="vegetarian recipe butternut squash" src="http://caribbeanpot.com/wp-content/uploads/2009/07/vegetarian-recipe-butternut-squash-300x225.jpg" alt="vegetarian recipe butternut squash" width="499" height="373" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-761 aligncenter" title="how to cook butternut squash" src="http://caribbeanpot.com/wp-content/uploads/2009/07/how-to-cook-butternut-squash-300x225.jpg" alt="how to cook butternut squash" width="501" height="375" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-760 aligncenter" title="butternut squash with shrimp" src="http://caribbeanpot.com/wp-content/uploads/2009/07/butternut-squash-with-shrimp-300x225.jpg" alt="butternut squash with shrimp" width="500" height="373" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-773 aligncenter" title="vegetarian pumpkin recipe" src="http://caribbeanpot.com/wp-content/uploads/2009/07/vegetarian-pumpkin-recipe-300x225.jpg" alt="vegetarian pumpkin recipe" width="502" height="376" /></p>
<p style="text-align: center;">
<p style="text-align: left;">Maybe you have a different way of preparing this dish or one that similar? Leave me your comments below. BTW, don&#8217;t forget to taste for salt.</p>
<p style="text-align: left;">
]]></content:encoded>
			<wfw:commentRss>http://caribbeanpot.com/what-happens-when-you-introduce-shrimp-to-butternut-squash/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
	</channel>
</rss>

