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Tag Archive | "breakfast recipe"

The Ultimate Plantain Frittata.

The Ultimate Plantain Frittata.

With all the requests I've been getting for more breakfast / brunch type recipes, I thought I'd share a classic Plantain Frittata with you. While not something you'd traditionally see in the Caribbean, I came up with this recipe a few years ago when I had friends visiting for the weekend. The idea behind this frittata was to include 3 things we're passionate about (ingredients) in the Caribbean... Salted Cod, Fresh Herbs and Ripe Plantains. You can be as creative as you want in your version.

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Posted in Bits and Bites, Featured, Gluten FreeComments (0)

Vienna sausages to compliment your eggs at breakfast.

Vienna sausages to compliment your eggs at breakfast.

One of the first things you learn to cook as a kid growing up on the islands is Vienna sausages for breakfast or a snack. I don’t recall when I first started making this but I ‘v gone and passed this simple recipe on to my cousins and now our daughters. Kieana was in love […]

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Posted in Bits and BitesComments (36)




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