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	<title>Comments on: Pelau, the first guest invited to every beach lime.</title>
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		<title>By: Joshy</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-2/#comment-22999</link>
		<dc:creator>Joshy</dc:creator>
		<pubDate>Wed, 01 Feb 2012 23:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-22999</guid>
		<description>I&#039;m ashamed to say that I grew up in Tobago and up until today, I have not been successful with pelau. I just now finished following your receipe to the T, and it came out perfectly!!!! (I like mine dry so I&#039;ll use a lil less water next time). But just wanted to say thanks for this wonderful resource. Can&#039;t wait to try some of your other recepies!!</description>
		<content:encoded><![CDATA[<p>I&#039;m ashamed to say that I grew up in Tobago and up until today, I have not been successful with pelau. I just now finished following your receipe to the T, and it came out perfectly!!!! (I like mine dry so I&#039;ll use a lil less water next time). But just wanted to say thanks for this wonderful resource. Can&#039;t wait to try some of your other recepies!!</p>
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		<title>By: scscsc</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-2/#comment-22939</link>
		<dc:creator>scscsc</dc:creator>
		<pubDate>Fri, 27 Jan 2012 13:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-22939</guid>
		<description>where does the ketchup come in?</description>
		<content:encoded><![CDATA[<p>where does the ketchup come in?</p>
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		<title>By: Ms. MJS</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-21863</link>
		<dc:creator>Ms. MJS</dc:creator>
		<pubDate>Wed, 28 Dec 2011 15:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-21863</guid>
		<description>Hi Chris! Thanks so much for the recipe. My boyfriend is Trinidadian and makes this dish quite often for our family. However, he requested that I make it for him this time around. He&#039;s a subscriber to your YouTube channel and showed me your recipe.  I made it and it tasted just like his! I was so ecstatic! He gave it a thumbs up. His sister did as well.  When she entered our house she stated that it smelled like &quot;home&quot;.  
 
Thanks again, 
Ms. MJS </description>
		<content:encoded><![CDATA[<p>Hi Chris! Thanks so much for the recipe. My boyfriend is Trinidadian and makes this dish quite often for our family. However, he requested that I make it for him this time around. He&#039;s a subscriber to your YouTube channel and showed me your recipe.  I made it and it tasted just like his! I was so ecstatic! He gave it a thumbs up. His sister did as well.  When she entered our house she stated that it smelled like &quot;home&quot;.  </p>
<p>Thanks again,<br />
Ms. MJS</p>
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		<title>By: karla</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-21383</link>
		<dc:creator>karla</dc:creator>
		<pubDate>Thu, 15 Dec 2011 19:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-21383</guid>
		<description>That&#039;s okay. I found some in my cabinet!! :-). Don&#039;t recall where I got those from! Must give this dish a try </description>
		<content:encoded><![CDATA[<p>That&#039;s okay. I found some in my cabinet!! <img src='http://caribbeanpot.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> . Don&#039;t recall where I got those from! Must give this dish a try</p>
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		<title>By: karla</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-19220</link>
		<dc:creator>karla</dc:creator>
		<pubDate>Thu, 01 Dec 2011 16:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-19220</guid>
		<description>Hi Chris, 
 
I was wondering if you could recommend a substitution for the congo peas. I&#039;m thinking they might be hard to find in my area. I&#039;m going to try Whole Foods, but they may not have them. Would field peas or crowder peas work? Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Chris, </p>
<p>I was wondering if you could recommend a substitution for the congo peas. I&#039;m thinking they might be hard to find in my area. I&#039;m going to try Whole Foods, but they may not have them. Would field peas or crowder peas work? Thanks!</p>
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		<title>By: Lisa</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-15096</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 17 Nov 2011 19:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-15096</guid>
		<description>i jus made my first one for my hubby who is trinidadian..the only thing i didnt do was wash the rice...it will still turn out right?? </description>
		<content:encoded><![CDATA[<p>i jus made my first one for my hubby who is trinidadian..the only thing i didnt do was wash the rice&#8230;it will still turn out right??</p>
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		<title>By: leleswagger</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-13443</link>
		<dc:creator>leleswagger</dc:creator>
		<pubDate>Tue, 11 Oct 2011 21:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-13443</guid>
		<description>pelau is the best thing to cook </description>
		<content:encoded><![CDATA[<p>pelau is the best thing to cook</p>
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		<title>By: carol</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-12231</link>
		<dc:creator>carol</dc:creator>
		<pubDate>Thu, 25 Aug 2011 18:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-12231</guid>
		<description>My mama thought me to make it this way too. I did and it tasted great. Have you ever tried putting a whole pepper in while it is cooking? It gives a nice aroma and taste to this recipe. </description>
		<content:encoded><![CDATA[<p>My mama thought me to make it this way too. I did and it tasted great. Have you ever tried putting a whole pepper in while it is cooking? It gives a nice aroma and taste to this recipe.</p>
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		<title>By: Jen</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-11600</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sat, 06 Aug 2011 15:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-11600</guid>
		<description>hi chris, ive tried the dish today and man it is finger licking good! thank you for the recipe i will treasure this one. God Bless  </description>
		<content:encoded><![CDATA[<p>hi chris, ive tried the dish today and man it is finger licking good! thank you for the recipe i will treasure this one. God Bless</p>
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		<title>By: yasmin grant</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-11395</link>
		<dc:creator>yasmin grant</dc:creator>
		<pubDate>Mon, 18 Jul 2011 01:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-11395</guid>
		<description>hi how about this i dont eat meat ,but i still make a good this of pelau.... </description>
		<content:encoded><![CDATA[<p>hi how about this i dont eat meat ,but i still make a good this of pelau&#8230;.</p>
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		<title>By: Linda McComie</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-10498</link>
		<dc:creator>Linda McComie</dc:creator>
		<pubDate>Mon, 16 May 2011 22:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-10498</guid>
		<description>Chris,  
Here is a really quick pelau I make in my rice cooker for those days when time runs out and the kids have a music lesson in an hour. 
 
1 lb skinless, boneless chicken cut into bite sized pieces 
1 medium onion chopped 
2 cloves garlic crushed 
1 tablespoon green seasonong 
1 tablespoon worcestershire sauce 
1 tablespoon rum 
1/2 tablespoon sugar 
2 tablespoons olive oil 
1 chicken stock cube 
1 x 15oz tin pigeon peas 
3 measures of rice (rice cooker measuring cup) 
Water 
 
Season the chicken with onions, garlic, green seasoning, worcestershire sauce and rum. Leave to marinate for at least 30 minutes if possible. Just before starting the meat put the rice, stock cube and water in the rice cooker and set it going. Heat the oil in a heavy pan and caramelise the sugar. Add the chicken and stir quickly. Cook on high heat until the chicken is cooked through and all liquid is reduced right down. Open and drain the peas and add to the cooking chicken. Add half cup of boiling water if necessary and boil for 1-2 minutes. The rice should have started to boil but there should still be lots of water in the rice cooker. Add the chicken and peas to the rice and stir well. You can add pepper if you like it spicy. When the rice cooker switches to warm, the dish is ready to eat. Stir to ensure that the chicken and rice is evenly distributed. The stock cube should have added sufficient salt but adjust to taste. I serve this with sliced cucumber 9dressed with lime juice, sugar, salt, spring onions and olive oil,) sliced tomatoes and shredded iceberg lettuce in an oil and vinegar dressing.  
 </description>
		<content:encoded><![CDATA[<p>Chris,<br />
Here is a really quick pelau I make in my rice cooker for those days when time runs out and the kids have a music lesson in an hour. </p>
<p>1 lb skinless, boneless chicken cut into bite sized pieces<br />
1 medium onion chopped<br />
2 cloves garlic crushed<br />
1 tablespoon green seasonong<br />
1 tablespoon worcestershire sauce<br />
1 tablespoon rum<br />
1/2 tablespoon sugar<br />
2 tablespoons olive oil<br />
1 chicken stock cube<br />
1 x 15oz tin pigeon peas<br />
3 measures of rice (rice cooker measuring cup)<br />
Water </p>
<p>Season the chicken with onions, garlic, green seasoning, worcestershire sauce and rum. Leave to marinate for at least 30 minutes if possible. Just before starting the meat put the rice, stock cube and water in the rice cooker and set it going. Heat the oil in a heavy pan and caramelise the sugar. Add the chicken and stir quickly. Cook on high heat until the chicken is cooked through and all liquid is reduced right down. Open and drain the peas and add to the cooking chicken. Add half cup of boiling water if necessary and boil for 1-2 minutes. The rice should have started to boil but there should still be lots of water in the rice cooker. Add the chicken and peas to the rice and stir well. You can add pepper if you like it spicy. When the rice cooker switches to warm, the dish is ready to eat. Stir to ensure that the chicken and rice is evenly distributed. The stock cube should have added sufficient salt but adjust to taste. I serve this with sliced cucumber 9dressed with lime juice, sugar, salt, spring onions and olive oil,) sliced tomatoes and shredded iceberg lettuce in an oil and vinegar dressing.</p>
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		<title>By: Arlene</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-9882</link>
		<dc:creator>Arlene</dc:creator>
		<pubDate>Wed, 13 Apr 2011 21:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-9882</guid>
		<description>I love to eat my pelau with kuchela .......... Chris I love your website Thanks for posting all these wonderful recipes. It brings back lots of memories.   </description>
		<content:encoded><![CDATA[<p>I love to eat my pelau with kuchela &#8230;&#8230;&#8230;. Chris I love your website Thanks for posting all these wonderful recipes. It brings back lots of memories.</p>
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		<title>By: Antonette Simpson</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-8800</link>
		<dc:creator>Antonette Simpson</dc:creator>
		<pubDate>Fri, 18 Feb 2011 03:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-8800</guid>
		<description>Hi Chris, when I leave comments on the recipe site like this, it always telling me that I have to be approved first.  If you are the one to do the approving can you plz do so, many thanks.  Chris. I hope that things are improving for you and the girls.  Love  Antonette. </description>
		<content:encoded><![CDATA[<p>Hi Chris, when I leave comments on the recipe site like this, it always telling me that I have to be approved first.  If you are the one to do the approving can you plz do so, many thanks.  Chris. I hope that things are improving for you and the girls.  Love  Antonette.</p>
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		<title>By: Andy</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-8704</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Mon, 14 Feb 2011 13:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-8704</guid>
		<description>Hi Chris, I am looking for a buffalo wings recipe.   </description>
		<content:encoded><![CDATA[<p>Hi Chris, I am looking for a buffalo wings recipe.</p>
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		<title>By: Janetha</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-7289</link>
		<dc:creator>Janetha</dc:creator>
		<pubDate>Thu, 30 Dec 2010 02:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-7289</guid>
		<description>that is a relief to hear that </description>
		<content:encoded><![CDATA[<p>that is a relief to hear that</p>
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		<title>By: Tricia</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-6892</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Wed, 08 Dec 2010 17:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-6892</guid>
		<description>Hi Chris, do you have a vegetarian pelau recipe? </description>
		<content:encoded><![CDATA[<p>Hi Chris, do you have a vegetarian pelau recipe?</p>
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		<title>By: Krystal</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-6109</link>
		<dc:creator>Krystal</dc:creator>
		<pubDate>Fri, 29 Oct 2010 20:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-6109</guid>
		<description>this looks absolutely yummy............:) </description>
		<content:encoded><![CDATA[<p>this looks absolutely yummy&#8230;&#8230;&#8230;&#8230;:)</p>
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		<title>By: Debbie Marshall</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-5916</link>
		<dc:creator>Debbie Marshall</dc:creator>
		<pubDate>Fri, 22 Oct 2010 20:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-5916</guid>
		<description>Hi Chris, I am from the deep south - Alabama to be exact ! LOL ! I have tried several times to make rice and peas ... and it always come out to soggy. Could you please post/or send a recipe for rice and peas. Thanks sooo much ! </description>
		<content:encoded><![CDATA[<p>Hi Chris, I am from the deep south &#8211; Alabama to be exact ! LOL ! I have tried several times to make rice and peas &#8230; and it always come out to soggy. Could you please post/or send a recipe for rice and peas. Thanks sooo much !</p>
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		<title>By: jumbieg</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-4287</link>
		<dc:creator>jumbieg</dc:creator>
		<pubDate>Tue, 28 Sep 2010 02:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-4287</guid>
		<description>loving the idea of that carrot salad... I have a weakness for raisins. will have to give it a try. </description>
		<content:encoded><![CDATA[<p>loving the idea of that carrot salad&#8230; I have a weakness for raisins. will have to give it a try.</p>
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		<title>By: jumbieg</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-4286</link>
		<dc:creator>jumbieg</dc:creator>
		<pubDate>Tue, 28 Sep 2010 02:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-4286</guid>
		<description>MOMS is my kind of cook.. love the variety, especially all the meats. </description>
		<content:encoded><![CDATA[<p>MOMS is my kind of cook.. love the variety, especially all the meats.</p>
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		<title>By: jumbieg</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-4285</link>
		<dc:creator>jumbieg</dc:creator>
		<pubDate>Tue, 28 Sep 2010 02:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-4285</guid>
		<description>yes, I use brown (long grain) rice as if you use white rice, it will be rather sticky. Providing you time it right, then you&#039;ll have no problems. I&#039;m not accustomed to cooking with white rice so I can never time it right or estimate how much liquid I need to get it grainy like I like. </description>
		<content:encoded><![CDATA[<p>yes, I use brown (long grain) rice as if you use white rice, it will be rather sticky. Providing you time it right, then you&#039;ll have no problems. I&#039;m not accustomed to cooking with white rice so I can never time it right or estimate how much liquid I need to get it grainy like I like.</p>
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		<title>By: jumbieg</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-4284</link>
		<dc:creator>jumbieg</dc:creator>
		<pubDate>Tue, 28 Sep 2010 02:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-4284</guid>
		<description>wait, is goat you say dey? now there&#039;s one I&#039;ve not had before. </description>
		<content:encoded><![CDATA[<p>wait, is goat you say dey? now there&#039;s one I&#039;ve not had before.</p>
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		<title>By: jumbieg</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-4283</link>
		<dc:creator>jumbieg</dc:creator>
		<pubDate>Tue, 28 Sep 2010 02:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-4283</guid>
		<description>nice :) </description>
		<content:encoded><![CDATA[<p>nice <img src='http://caribbeanpot.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: KikiBeckles</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-4184</link>
		<dc:creator>KikiBeckles</dc:creator>
		<pubDate>Mon, 20 Sep 2010 23:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-4184</guid>
		<description>Oh yes! PS. Next up: Buss-up-shut! </description>
		<content:encoded><![CDATA[<p>Oh yes! PS. Next up: Buss-up-shut!</p>
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		<title>By: KikiBeckles</title>
		<link>http://caribbeanpot.com/pelau-the-first-guest-invited-to-every-beach-lime/comment-page-1/#comment-4183</link>
		<dc:creator>KikiBeckles</dc:creator>
		<pubDate>Mon, 20 Sep 2010 23:28:04 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=631#comment-4183</guid>
		<description>Hey Chris, my pelau came out absolutely PERFECT!!! Thank u soooooo much for the easy to follow instructions and the photos. I also made the green seasoning and WOW did it give this dish flavor, as well as the Golden Ray. It feels so good to cook something that is a part of my culture so perfectly. Just so everyone knows, I finished it with a side of fried sweet plantains and carrot salad (grated carrots, lil mayo, raisin, very small pinch of sea salt). </description>
		<content:encoded><![CDATA[<p>Hey Chris, my pelau came out absolutely PERFECT!!! Thank u soooooo much for the easy to follow instructions and the photos. I also made the green seasoning and WOW did it give this dish flavor, as well as the Golden Ray. It feels so good to cook something that is a part of my culture so perfectly. Just so everyone knows, I finished it with a side of fried sweet plantains and carrot salad (grated carrots, lil mayo, raisin, very small pinch of sea salt).</p>
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