Caribbean Stewed Pork Ribs.

We've grilled them, done a sort of "oven BBQ" during the winter and this coming summer I plan on doing a classic smoked/jerk over a charcoal fire, but for now I'd like to share yet another way to do pork ribs. You're free to use the short ribs type you get at the Asian markets (ones sold for making dry garlic ribs), baby-back or your regular rack of pork ribs for this recipe. Using the classic Caribbean technique of 'stewing' to start, then we'll slowly braise these ribs until they tender and packed with rich Caribbean flavor.

Caribbean Stewed Pork Ribs. Caribbean Stewed Pork Ribs.

Simple Crispy Fried Chicken Wings.

After posting an image of these crispy wings on Instagram a couple weeks back, the DM's we're rocking with requests for the recipe. And while this probably won't be considered a "Caribbean" recipe, I thought that it will still fit within the theme of this website. Infused with herbal flavors as we do on the islands, these wings are super simple to make and with the crispy finish.. you'll impress your family and guests. Guaranteed!

Simple Crispy Fried Chicken Wings. Simple Crispy Fried Chicken Wings.

Roasted Breadfruit In Stewed Saltfish (salted cod).

This recipe combines two of my favorite dishes into one glorious pot of comfort. After sharing the technique for roasting a breadfruit in an everyday oven, you knew I'd follow up with a recipe for putting that roasted breadfruit to use. Stewed saltfish (salted cod) is as classic as it gets when it comes to Caribbean culinary culture and in the event you cannot source breadfruit, you can use cassava, yam, sweet potato, green cooking bananas or even something as everyday as regular potatoes.

Roasted Breadfruit In Stewed Saltfish (salted cod). Roasted Breadfruit In Stewed Saltfish (salted cod).
Simple Soursop Ice Cream.

Simple Soursop Ice Cream.

04 August 2016

My dad is a BOSS at making homemade ice cream from the many local tropical fruits we had growing in our yard and to this day he still relies on his old hand-crank ice cream maker (aka ice cream pail). According to him, the electric machines just can't get the consistency correct. Besides coconut, making soursop was his next favorite flavor to make for us. Ice cream making was a sort of weekend tradition, especially when relatives were visiting.

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Grilled Geera Pork Recipe.

Grilled Geera Pork Recipe.

27 July 2016

As we close off another successful year of July's Month Of Grilling, I'd like to take a traditional recipe for making Geera Pork and tailor it for the grill. Geera (cumin) Pork is one of those food/snacks you normally associate with enjoying big-people beverages and can be classed as a 'cutters'. As you'd find Tapas in Spain, we have 'cutters' in the Southern Caribbean. To help the pork tenderize without having to cook for an hour plus and to add a bit of a fruity balance to the fiery scotch bonnet kick in the kebabs, we'll employ the use of a ripe pineapple.

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The Ultimate Jerk Burger.

The Ultimate Jerk Burger.

21 July 2016

Last weekend I was asked "what's your specialty?" in reference to what I cook and without hesitation I said it's not so much a dish or category of food, but technique. As we continue July's Month Of Grilling, I'm sure you can tell that I quite enjoy working with the raw heat of the grill. The essence of the fire changes the overall dish in such a manner that's almost impossible to duplicate on a stove or oven. While we're not using pimento wood to give the burgers that unique "Jamaican Jerk" depth, I assure you that you'll be amazed by what a simple jerk marinade can do to basic ground beef.

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Quick Summertime Fruity Popsicle.

Quick Summertime Fruity Popsicle.

18 July 2016

As a kid growing up on the islands, one of our favorite frozen treats were ice blocks. Any fruit juice mom would make, we'd fill ice trays with and when frozen, they would be perfect for the tropical heat of the Caribbean (known locally as ice-blocks). Besides the various fruit juices she'd make from local fruits, our fave was always cool aid... especially "red" and grape! This is one of those recipes that's not really a recipe, but rather a fun way to get the kids involved in the kitchen.

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Caribbean Herb Grilled Fish

Caribbean Herb Grilled Fish

12 July 2016

I may have mentioned this in the past, but growing up on the islands I never liked fish and I think the same can be said about my brother and sisters (mom had a tough time with us). While I outgrew this, I still think my sisters are not fans of fish to this day. My brother on the other hand, elevated his taste buds.. so it's not strange to see him at seafood restaurants in New York sitting behind a massive lobster feasting away. While my fav fish dish is my mom's curry Kingfish, during the summer months this grilled fish is something I do quite often.

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Island Style Drunk Grilled Chicken.

Island Style Drunk Grilled Chicken.

05 July 2016

Yes, it's time again for the annual July Month Of Grilling and we're kicking things off with one of the best chicken recipes I've ever shared. Growing up on the islands, grilling/BBQ was never really something we'd have at home. BBQ at home wasn't common (I don't ever recall seeing a propane grill), so the odd time we'd have anything close to bbq, it would be takeout or the times we'd have village bazaars, where it would also be on sale. However when we were treated to bbq takeout.. what a feast!

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The Ultimate Tabouleh Salad Recipe.

The Ultimate Tabouleh Salad Recipe.

04 July 2016

If you're unfamiliar with "Caribbean" history you'd asking why is this fella from the islands trying to impress us with a Tabouleah recipe? Immigrants from the Middle East started to arrive in places like Trinidad and Tobago as early as 1904. So you'll find that like the strong Colonial, African, Indian and Chinese influence on our foods, that same sort of influence from Syria and Lebanon is present on our dinner tables.

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The Ultimate Island Spicy Fried Chicken.

The Ultimate Island Spicy Fried Chicken.

28 June 2016

I must have been about 10 years old when my aunt and uncle had gone on vacation in Canada and I spent the nights (weekends) with my older cousin. With an entire house to ourselves, you can only imagine the commess (creative trouble) we got into. It was about 11 pm one night when we decided we'd make fried chicken. Beyond the total destruction of the kitchen (oil and flour everywhere), we ended up with bland over-cooked chicken. As with any true Caribbean child, we employed the use of peppersauce, ketchup and mustard to salvage things.

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Shrimp Chow – Spicy Shrimp Cocktail?

Shrimp Chow – Spicy Shrimp Cocktail?

22 June 2016

"Dad, can you make me chow?" No Mango! "How about shrimp?" That was the brief discussion between Tehya and I a few weeks back when she got her routine craving for mango chow. A spicy pickle usually made with green (tart) mangoes, or any of the variety of fruits we have in the Caribbean. Had to admit, it was a brilliant idea. We both enjoy shrimp cocktail and with the sort of spicy base.. could this be the "Caribbean" version of shrimp cocktail?

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Asparagus In Stewed Salted Cod.

Asparagus In Stewed Salted Cod.

20 June 2016

After moving to Canada I was exposed to many 'new' ingredients, which were not found in the typical Caribbean garden or market. One such ingredient which became an immediate hit with my taste buds was asparagus. Normally I'd grill them, but early in the season when it's still a bit too cold to go outside and spark up the grill, I like doing this sort of stew (stir-fry for many). Based on the method we use for making a saltfish (salted cod) stew in the Caribbean, this is certainly one of the best ways to enjoy asparagus.

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