In Memory Of Karen Nicole Smith, 1972 - 2016
While there’s nothing “Caribbean” about this recipe, it’s something I make on the regular as I enjoy stews and soups. It’s one of those comforting one-pot dishes the entire family will enjoy and often-times, there’s…
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CHOKA! That heavenly, spicy vegan dish.. packed with roasted tomatoes, garlic and thinly sliced onions! If you’ve had it, you’d know what I mean. I guess this would be like a Caribbean version of Salsa?…
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I’ll be honest, I grew up eating fish three ways. Fried, Stewed and in a lovely Curry Sauce (mommy’s repertoire). Never grilled, steamed, smoked (well except for the smoked herring we get in the Caribbean),…
View Full RecipeI’ll be honest, I grew up eating fish three ways. Fried, Stewed and in a lovely Curry Sauce (mommy’s repertoire). Never grilled, steamed, smoked (well except for the smoked herring we get in the Caribbean),…
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This recipe is influenced by the various “bush cook” I’d enjoy with my childhood friends on the islands. Typically it would be something very simple, like dahseen bush bhagi (simmered in freshly made coconut milk)…
View Full RecipeThis recipe is influenced by the various “bush cook” I’d enjoy with my childhood friends on the islands. Typically it would be something very simple, like dahseen bush bhagi (simmered in freshly made coconut milk)…
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Like millions of children across the Caribbean and offspring (like my daughters) with Caribbean heritage around the world, cooking Vienna Sausages (or hot dogs) in tomatoes, is the first thing we learn to cook. We…
View Full RecipeLike millions of children across the Caribbean and offspring (like my daughters) with Caribbean heritage around the world, cooking Vienna Sausages (or hot dogs) in tomatoes, is the first thing we learn to cook. We…
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While I’m an ISLAND boy at heart, my luv for grilled meats, means no snow can prevent me from satisfying my craving. Even when it’s – 27 C outside and the wind charges up your…
View Full RecipeWhile I’m an ISLAND boy at heart, my luv for grilled meats, means no snow can prevent me from satisfying my craving. Even when it’s – 27 C outside and the wind charges up your…
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