In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Incredible Boil & Fried Breadfruit.

Incredible Boil & Fried Breadfruit.

I’ve grown so fond of breadfruit over the years it pains me to hear that the tree at the back of my parents home in Trinidad and Tobago, is usually laden every year and about…

View Full Recipe

Incredible Boil & Fried Breadfruit.

I’ve grown so fond of breadfruit over the years it pains me to hear that the tree at the back of my parents home in Trinidad and Tobago, is usually laden every year and about…

View Full Recipe
Carilie (bitter melon) Mother In Law.

Carilie (bitter melon) Mother In Law.

Mother In Law? If you’re not from Trinidad and Tobago or the other parts of the Caribbean you may not know what this dish is and why it’s called Mother In Law. I strongly believe…

View Full Recipe

Carilie (bitter melon) Mother In Law.

Mother In Law? If you’re not from Trinidad and Tobago or the other parts of the Caribbean you may not know what this dish is and why it’s called Mother In Law. I strongly believe…

View Full Recipe
Rosemary Infused Ginger Lemonade.

Rosemary Infused Ginger Lemonade.

With the summer being as scorching as it was, I had been meaning to share this recipe ever since early July. However I never got around to doing so, until now. We’re into the 2nd…

View Full Recipe

Rosemary Infused Ginger Lemonade.

With the summer being as scorching as it was, I had been meaning to share this recipe ever since early July. However I never got around to doing so, until now. We’re into the 2nd…

View Full Recipe
Delightful Curry Tomato.

Delightful Curry Tomato.

Not necessarily a dish you’d find commonplace in the Caribbean and as I’ve explained in the video below, my take on this was born out of necessity (in my home). A combination of having pieces…

View Full Recipe
Preparing 25 lbs of Tomato For Wintertime.

Preparing 25 lbs of Tomato For Wintertime.

I LOVE Tomato Choka and if I’m being honest, I can probably have it everyday for the rest of my life. Such is the adoration I have for this tasty vegan dish. With that in…

View Full Recipe
Preparing 25 lbs of Tomato For Wintertime.
Pickled Bird’s Eye Peppers.

Pickled Bird’s Eye Peppers.

Over the years I’ve shared countless Peppersauce Recipes with you, and while this pickled bird pepper is not technically a sauce, in the Caribbean it would fall into that category. Yea, I grew up knowing…

View Full Recipe

Pickled Bird’s Eye Peppers.

Over the years I’ve shared countless Peppersauce Recipes with you, and while this pickled bird pepper is not technically a sauce, in the Caribbean it would fall into that category. Yea, I grew up knowing…

View Full Recipe