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	<title>Comments on: Making bhaji with tender baby spinach and coconut cream.</title>
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		<title>By: vision2020</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-22792</link>
		<dc:creator>vision2020</dc:creator>
		<pubDate>Thu, 19 Jan 2012 20:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-22792</guid>
		<description>There is a way to really get added flavour to the dish...when you heat the oil and add the garlic, before you add the spinach add half of the pepper and onion...this will flavour the oil then add the spinach. The flavoured oil will allow the flavour to be well distributed add the rest of the onion and some thyme reduce the heat and for those who need to cut dowm on cholesterol, add 1/2 cup of coconut water it gives the flavour and reduces the double wammie of oil and coconut milk.  If you want you can also use coconut flakes less cholesterol if you can find unsweetened flakes..I love this dish and our staple was not roti but ground provisions or rice......my favourite dish with stewed chicken orsalted cosdfish stew......  </description>
		<content:encoded><![CDATA[<p>There is a way to really get added flavour to the dish&#8230;when you heat the oil and add the garlic, before you add the spinach add half of the pepper and onion&#8230;this will flavour the oil then add the spinach. The flavoured oil will allow the flavour to be well distributed add the rest of the onion and some thyme reduce the heat and for those who need to cut dowm on cholesterol, add 1/2 cup of coconut water it gives the flavour and reduces the double wammie of oil and coconut milk.  If you want you can also use coconut flakes less cholesterol if you can find unsweetened flakes..I love this dish and our staple was not roti but ground provisions or rice&#8230;&#8230;my favourite dish with stewed chicken orsalted cosdfish stew&#8230;&#8230;</p>
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		<title>By: Sommer</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-7140</link>
		<dc:creator>Sommer</dc:creator>
		<pubDate>Tue, 21 Dec 2010 16:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-7140</guid>
		<description>Okay so I never really learn to cook that much being the last of nine girls. Got married to a Trini man who love his belly. I will be trying out these recipes, they look so good. </description>
		<content:encoded><![CDATA[<p>Okay so I never really learn to cook that much being the last of nine girls. Got married to a Trini man who love his belly. I will be trying out these recipes, they look so good.</p>
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		<title>By: Jeanne</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-3572</link>
		<dc:creator>Jeanne</dc:creator>
		<pubDate>Wed, 21 Jul 2010 22:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-3572</guid>
		<description>Do you use coconut milk or coconut cream? I brought some coconut cream, b/c it&#039;s listed in the ingredients. The cream that I purchase was in the refrigerated section and it&#039;s hard like a frozen stick of butter.  </description>
		<content:encoded><![CDATA[<p>Do you use coconut milk or coconut cream? I brought some coconut cream, b/c it&#039;s listed in the ingredients. The cream that I purchase was in the refrigerated section and it&#039;s hard like a frozen stick of butter.</p>
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		<title>By: jumbieg</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-2122</link>
		<dc:creator>jumbieg</dc:creator>
		<pubDate>Wed, 31 Mar 2010 11:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-2122</guid>
		<description>pig tail.. you sound like my dad. he believes that &quot;salt&quot; meat should be included in every dish prepared. He makes a killer bhaji with pigtail and coconut milk. Enjoyed with &quot;sailors&quot; (flour dumplings) 
 
happy cooking  
 
chris </description>
		<content:encoded><![CDATA[<p>pig tail.. you sound like my dad. he believes that &quot;salt&quot; meat should be included in every dish prepared. He makes a killer bhaji with pigtail and coconut milk. Enjoyed with &quot;sailors&quot; (flour dumplings) </p>
<p>happy cooking  </p>
<p>chris</p>
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		<title>By: admin</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1835</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1835</guid>
		<description>Thanks for sharing Paula.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing Paula.</p>
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		<title>By: Paula</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1792</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sat, 27 Feb 2010 19:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1792</guid>
		<description>Chris, look what I found!  http://www.mckenzieseeds.com/products.aspx?productID=131388  

I found the scientific name when I was looking up &quot;bhaji&quot;. It&#039;s an Amaranthus. I bet you could grow it in the garden!  I&#039;m going to buy the seeds and try it this season.</description>
		<content:encoded><![CDATA[<p>Chris, look what I found!  <a href="http://www.mckenzieseeds.com/products.aspx?productID=131388" rel="nofollow">http://www.mckenzieseeds.com/products.aspx?productID=131388</a>  </p>
<p>I found the scientific name when I was looking up &#8220;bhaji&#8221;. It&#8217;s an Amaranthus. I bet you could grow it in the garden!  I&#8217;m going to buy the seeds and try it this season.</p>
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		<title>By: admin</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1750</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 21 Feb 2010 20:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1750</guid>
		<description>Nicole, be sure to try some of the others as well.  trini men love their belly.

happy cooking

chris..</description>
		<content:encoded><![CDATA[<p>Nicole, be sure to try some of the others as well.  trini men love their belly.</p>
<p>happy cooking</p>
<p>chris..</p>
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		<title>By: Nicole</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1695</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sun, 14 Feb 2010 23:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1695</guid>
		<description>THis dish looks great, I&#039;m going to try it and see what my Trini husband thinks</description>
		<content:encoded><![CDATA[<p>THis dish looks great, I&#8217;m going to try it and see what my Trini husband thinks</p>
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		<title>By: Shamika</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1679</link>
		<dc:creator>Shamika</dc:creator>
		<pubDate>Thu, 11 Feb 2010 21:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1679</guid>
		<description>Good Day,

I dis cook mi bhaji de same except add sum pig tail ....de pics real nice.

Jah bless</description>
		<content:encoded><![CDATA[<p>Good Day,</p>
<p>I dis cook mi bhaji de same except add sum pig tail &#8230;.de pics real nice.</p>
<p>Jah bless</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1663</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 10 Feb 2010 04:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1663</guid>
		<description>Erica, welcome and thanks for commenting. 

happy cooking

chris...</description>
		<content:encoded><![CDATA[<p>Erica, welcome and thanks for commenting. </p>
<p>happy cooking</p>
<p>chris&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1662</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 10 Feb 2010 04:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1662</guid>
		<description>Lea Ann, I happy to have found yours as well.

happy cooking

chris...</description>
		<content:encoded><![CDATA[<p>Lea Ann, I happy to have found yours as well.</p>
<p>happy cooking</p>
<p>chris&#8230;</p>
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		<title>By: Cynthia</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1627</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sat, 06 Feb 2010 21:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1627</guid>
		<description>I just love spinach cooked with coconut milk.
.-= Cynthia&#180;s last blog ..&lt;a href=&quot;http://www.tasteslikehome.org/2010/02/want-to-make-trini-pelau.html&quot; rel=&quot;nofollow&quot;&gt;Want to make a Trini Pelau?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I just love spinach cooked with coconut milk.<br />
.-= Cynthia&#180;s last blog ..<a href="http://www.tasteslikehome.org/2010/02/want-to-make-trini-pelau.html" rel="nofollow">Want to make a Trini Pelau?</a> =-.</p>
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		<title>By: Lea Ann</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1608</link>
		<dc:creator>Lea Ann</dc:creator>
		<pubDate>Thu, 04 Feb 2010 21:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1608</guid>
		<description>Thanks so much for stopping by my blog.  I stopped by to check out your blog and spent way more time than I had planned.  What a great sigbt, I&#039;ve subscribed and look forward to more fabulous recipes.</description>
		<content:encoded><![CDATA[<p>Thanks so much for stopping by my blog.  I stopped by to check out your blog and spent way more time than I had planned.  What a great sigbt, I&#8217;ve subscribed and look forward to more fabulous recipes.</p>
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		<title>By: Erica</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1606</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Thu, 04 Feb 2010 14:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1606</guid>
		<description>That looks wonderful!!!!I love spinach and garlic.....that is a perfect recipe.
.-= Erica&#180;s last blog ..&lt;a href=&quot;http://www.mycolombianrecipes.com/cod-fish-and-yuca-cakes&quot; rel=&quot;nofollow&quot;&gt;Cod Fish and Yuca Cakes&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That looks wonderful!!!!I love spinach and garlic&#8230;..that is a perfect recipe.<br />
.-= Erica&#180;s last blog ..<a href="http://www.mycolombianrecipes.com/cod-fish-and-yuca-cakes" rel="nofollow">Cod Fish and Yuca Cakes</a> =-.</p>
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		<title>By: admin</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1552</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 31 Jan 2010 03:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1552</guid>
		<description>Shelly, thanks for taking the time to leave your comment. While in Trinidad, eat some for me too! I&#039;m usually there for Carnival, but this year will see me in the bitter cold. Enjoy.

Chris...

p.s. I took a peek at your blog (love the content). Would you consider sharing some &quot;natural&quot; tips on another blog I manage? http://www.holisticherbs.org/ I will mean a link back to your site and full credit for anything you post. Let me know your thoughts.</description>
		<content:encoded><![CDATA[<p>Shelly, thanks for taking the time to leave your comment. While in Trinidad, eat some for me too! I&#8217;m usually there for Carnival, but this year will see me in the bitter cold. Enjoy.</p>
<p>Chris&#8230;</p>
<p>p.s. I took a peek at your blog (love the content). Would you consider sharing some &#8220;natural&#8221; tips on another blog I manage? <a href="http://www.holisticherbs.org/" rel="nofollow">http://www.holisticherbs.org/</a> I will mean a link back to your site and full credit for anything you post. Let me know your thoughts.</p>
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		<title>By: Shelley Chapman</title>
		<link>http://caribbeanpot.com/making-bhaji-with-tender-baby-spinach-and-coconut-cream/comment-page-1/#comment-1551</link>
		<dc:creator>Shelley Chapman</dc:creator>
		<pubDate>Sun, 31 Jan 2010 03:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://caribbeanpot.com/?p=1774#comment-1551</guid>
		<description>This looks amazing. I will be in Trinidad next month and I will be eating plenty!  Gonna make it upon my return. Thanks for recipe :)
.-= Shelley Chapman&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/NaturiBeautyBlog/~3/ntVPZPJr8b4/spongebob-approves-grab-cakes.html&quot; rel=&quot;nofollow&quot;&gt;SpongeBob Approves Grab Crab Cakes :)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This looks amazing. I will be in Trinidad next month and I will be eating plenty!  Gonna make it upon my return. Thanks for recipe <img src='http://caribbeanpot.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Shelley Chapman&#180;s last blog ..<a href="http://feedproxy.google.com/~r/NaturiBeautyBlog/~3/ntVPZPJr8b4/spongebob-approves-grab-cakes.html" rel="nofollow">SpongeBob Approves Grab Crab Cakes <img src='http://caribbeanpot.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </a> =-.</p>
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