Category Archive | “Pork”

Chorai Bhaji With Salted Pigtails In Coconut Milk.

Chorai Bhaji With Salted Pigtails In Coconut Milk.

Though it’s been a very hot and humid summer, the little kitchen garden we have at the back of our home is in full production. Must be all the watering I’ve been doing  and the special relationship I have with my plants   If you’ve been part of our discussion group on facebook (see Caribbean […]

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Stewed Pork With Pak Choi.

Stewed Pork With Pak Choi.

Here’s a great way to combine two classic Caribbean recipes to form a mouth-watering delight. Usually this is made with left over stewed pork which is added the final minutes of cooking pak choi, but this approach will see you stew the pork first and then add the diced pak choi the final 10 minutes […]

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Salted Pig Tail And Ground Provisions Soup.

Salted Pig Tail And Ground Provisions Soup.

Like the recipe I posted back in May 2009 for a Saturday favourite “Pig Tail Soup“, the base ingredients for this soup is pretty much the same. Except the final texture (consistency) and overall taste does differ. Yet another traditional dish enjoyed through the islands, with variations according to every one’s own unique way of […]

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A non-traditional oven roasted pork recipe.

A non-traditional oven roasted pork recipe.

With the busy schedule we live (even though I work from home) I try my best to have a family meal on Sundays. And it seems that too is becoming harder to schedule with our girls being older now and having so many plans of their own. I remember how nice it was to have […]

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Breadfruit simmered with stew pork and coconut cream.

Breadfruit simmered with stew pork and coconut cream.

As I sat down to enjoy a massive plate of this scrumptious dish, I was taken back to my childhood when my great uncle would come over to our home to play cards with my dad and grandfather. It was the norm back then that whenever he visited my mom had to prepare this “oil-down” […]

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Fry cabbage with leftover stew pork.

Fry cabbage with leftover stew pork.

Looking back at the difficult time we (brother and sisters) gave my mom due to the food she would prepare for us, I was overcome with a terrible sense of guilt. There were times we would refuse to eat even though she was making the most of what’s available, as well as trying to make […]

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Smells like Christmas in my house, though it’s September.

Smells like Christmas in my house, though it’s September.

It’s funny how certain scents, music and even tv shows takes you back to a different time and place. Last night as I put together this recipe Tehya came up to me and asked “dad that smells good… what are you making?”. My response was “yea it’s smells like Christmas”. Like “Christmas”? I explained to […]

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Salted pig tails as comfort food?

Salted pig tails as comfort food?

I think I mentioned in a previous post that one of the most comforting things about growing up on the islands was the amazing thick and rich soups we enjoyed just about every Saturday. Pig tails, salt beef, chicken, beef, vegetarian, salted cod or the 2nd most favorite of mine… fish broth with tons of […]

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The lazy man’s jerk pork recipe.

The lazy man’s jerk pork recipe.

This recipe can be adopted for just about any of your favorite meats. Including, fish, beef, chicken and shrimp. I’ve never tested it on lamb, since I just can’t stand the flavor of lamb on the grill, as well as the tough texture. I was never a big lover of jerk in the past, but […]

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Tender stew pork packed with a unique punch of flavor.

Tender stew pork packed with a unique punch of flavor.

Growing up our dad was always at work (well at the time it seemed that way). But Sundays was our day. In the dry season he’d take me and my brother on long hikes through abandoned cacao and coffee estates to hunt and search out ground provisions. He was a master at finding yams of […]

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