Category Archive | “Chicken”

Pelau, the first guest invited to every beach lime.

Pelau, the first guest invited to every beach lime.

I can still recall sitting in our “gallery” (porch) shelling peas as the first crop of pigeon peas was reaped (btw, shelling is the term used to describe removing the peas from the pod). My parents always planted corn and peas every rainy season so we enjoyed fresh peas cooked in many different forms. Stewed, […]

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Posted in Chicken, Gluten FreeComments (146)

Succulent herb and lemon roasted chicken.

Succulent herb and lemon roasted chicken.

Though roasting is usually reserved for the oven, this one can also be prepared on the BBQ. Providing you know how to control the heat on your grill. I’m still to test it on the rotisserie gizmo I have for our grill, but I’m sure it’ll be just as delicious. I’ll probably get the neighbors […]

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Sultry chicken wings as you’ve never had before.

Sultry chicken wings as you’ve never had before.

For the life of me I couldn’t understand the love-affair people had with chicken wings when I first moved to Canada. Growing up on the islands, it was almost an insult to give a guest a chicken wing if you had them over for dinner. You could hear the gossip going around town..”NAME, gave me […]

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Potato with leftover chicken in a delightful curry sauce.

Potato with leftover chicken in a delightful curry sauce.

So what do you do with the left over stew chicken from the day before? Our main meal of the week in Trinidad and Tobago is usually “Sunday lunch”. I recall my mom going all out just about every Sunday, which usually included her famous stew chicken. As we were kids and didn’t eat much, […]

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Posted in Chicken, VegetarianComments (8)

Shredded salad with or without leftover chicken.

Shredded salad with or without leftover chicken.

This one can work both ways, with or without the chicken so you can enjoy just the same if you’re a vegetarian. Some of you are probably saying that this is just a plain salad, but when you kick-in the bbq  or jerk sauce to the chicken pieces, your taste buds will be asking questions… […]

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Curry stew chicken that will leave your family asking for seconds.

Curry stew chicken that will leave your family asking for seconds.

Kieana our eldest daughter is hooked on anything stewed, while Indy our youngest will not touch the stuff. She’s more into curry chicken, but Kieana will only tolerate curry…  no real love there. To try and please or ensure they both eat, I’ve gone back to making a dish that my mom used to make […]

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How to make the green seasoning paste that’s so unique to Caribbean cuisine.

How to make the green seasoning paste that’s so unique to Caribbean cuisine.

The one key ingredient when it comes to cooking any meat or fish dish in the Caribbean, is the green seasoning mix that’s used in the marinating process. Before we go on I’d like to mention a couple things. This recipe usually calls for 2 key ingredients “shado beni” and “Spanish thyme” (aka podina), both […]

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Posted in Beef, Chicken, Fish, PorkComments (320)

Tasty Trinidad style stew chicken recipe.

Tasty Trinidad style stew chicken recipe.

Though this recipe was not passed down from my mom, the technique and basic principles I did learn from watching her prepare this amazing dish. Quite honestly, this is my favorite dish and it’s cooked at least once a week at home. Served with sliced avocado, cucumber and tomato on a heaping bed of brown […]

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Jamaican Jerk Chicken

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