Category Archive | “Chicken”

Gluten Free Jerk Marinade (for Chicken, Pork, Shrimp and Fish)

Gluten Free Jerk Marinade (for Chicken, Pork, Shrimp and Fish)

Over the years I've shared countless recipes for making jerk marinades, sauces, how to make finger-licking Jamaican jerk in the oven and classic jerk on your grill and bbq. As we continue our annual July Month Of Grilling I thought I'd shift focus and share a gluten friendly version of this classic Jamaican jerk marinade for our friends who deal with gluten intolerance. A jerk marinade which goes well with fish, shrimp, pork and in this case, some chicken legs which we'll marinate before slowly cooking them over a moderate coals-fire in the back yard.

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Curry Chicken With Chickpeas & Potato (channa and aloo).

Curry Chicken With Chickpeas & Potato (channa and aloo).

Curry channa and aloo (chickpeas and potato) is a classic vegetarian curry dish hailing from the Caribbean... with a strong Indian influence. Due to the fact that Indian indentured laborers where brought in from India after slavery was abolished to upkeep the sugarcane industry. I started adding chicken to the mix as a means of adding more flavor and added texture to the mix. Plus it's a great way to use chicken breast, without it going dry and bland. I may have mentioned that I'm no fan of chicken breast - more a dark-meat kinda guy. In this recipe we'll cut back on the overall cooking time by using canned chickpeas (Channa) and in an upcoming post, I'll show you how to use shrimp instead of chicken.

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The Ultimate Grilled Chicken Wings.

The Ultimate Grilled Chicken Wings.

We're starting the 2015 edition of July's Month Of Grilling with a serious BANG! If you grew up on the islands during my time you'd know that if you served a guest a chicken wing, that would be considered an insult. A nice thick thigh, drumstick or chicken breast (say chicken chest) was expected, to avoid the mumbles and ole talk after. However, for as long as I could remember I had a weakness for chicken wings. Coming to North america where there's this 'wing' culture... let's just say I blame my waistline on these juicy morsels of pure delight!

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Sofrito Pan Roasted Chicken Recipe.

Sofrito Pan Roasted Chicken Recipe.

It's only natural that after posting the Sofrito recipe a while back, I'd have a way for you to put such a classic ingredient to use. Sofrito is basically a seasoning base made in the Spanish speaking Caribbean which is added to enhance the overall flavor of meats, stews, soups and other dishes. In this recipe I'll show you how simple it is to take something as boring as chicken breast and pan roast them on your stove-top for what I believe is the most juicy (and delicious) way to enjoy a part of the chicken notorious for being overly dry and bland.

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Simple Oven Jerk Chicken For Students And Busy People.

Simple Oven Jerk Chicken For Students And Busy People.

With the busy lifestyle we tend to live and the fact that more and more students are now reaching out for recipes, I figured I'd share this sort of hack or cheat's way of doing amazing jerk chicken in the oven. Yes, traditionalists will say that you need, smoke, fire and the goodness from pimento wood to really make it "jerk" but when you don't have access to such, you improvise. In under 1 hr I'll have you eating the most juicy, flavorful and tender oven jerk chicken you've ever had. No Lie! Even your Jamaican friends will be asking you for the recipe when you serve this up at that dinner party you've been meaning to have.

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Oven Roasted Chicken Drumsticks Recipe.

Oven Roasted Chicken Drumsticks Recipe.

Simple, Quick and Tasty! Three words which embodies this chicken recipe. I had a request on Twitter a while back asking for a simple but tasty way to do chicken in the oven, on those weeknights when you want to eat well but not spend all night in the kitchen. Though I've shared several oven roasted chicken recipes in the past, I went into my personal repertoire, for one I do on the regular for my family. The flavor you get from that hint of ginger, allspice and the sweetness of the roasted peppers, will definitely have your family asking for seconds.

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Jerk Chicken Noodle Stir Fry.

Jerk Chicken Noodle Stir Fry.

Here's another dish I enjoy making when we have leftover jerk chicken (something not too common in this house). From the flavors of the residual jerk marinade on the chicken to texture of the slightly cooked vegetables, this is an ideal one-pot dish. As I've mentioned in the past, after slavery was abolished on the islands, many indentured laborers from China and India were brought in to facilitate the shortage of labor. So you'll find that our culinary culture reflect this infusion of Asian flavors and techniques in cooking. This dish is the perfect example of how the Caribbean and Asia comes together for something absolutely mouthwatering.

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Jerk Chicken Fried Rice.

Jerk Chicken Fried Rice.

Having leftover rice is quite normal in our home as I purposely make extra and store it in the fridge for making quick and tasty fried rice dishes. However when it comes to having 'extra' jerk chicken.. let's just say that we're true carnivores! With our girls off in college, sometimes I tend to forget and end up cooking the same amounts as if they were still living at home. Thus the extra jerk chicken in this case.

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Traditional Caribbean Chicken Foot Soup Recipe.

Traditional Caribbean Chicken Foot Soup Recipe.

It’s one of those soups you really have to try before passing judgement. Like so many traditional dishes from the Caribbean (and globally), you’ll find people will be cautious and at times have negative comments, even though they fail to give it a try. You’ll notice that in the Caribbean we tend to use most of […]

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Grilled Spicy Mango Chicken Wings.

Grilled Spicy Mango Chicken Wings.

As mentioned in the video for this recipe (see below) I had a serous craving for buffalo style chicken wings and with the mango habanero chicken wings we had a few weeks back at Buffalo Wild Wings still on my mind – I had to do my version. The actual spicy mango sauce can be used […]

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