Category Archive | “Beef”

Caribbean Stewed Beef With Coconut Dumplings.

Caribbean Stewed Beef With Coconut Dumplings.

If you’re looking for a one pot dish with rich layers of flavor, which screams “Caribbean”, you’ll love this one. You just can’t go wrong with Caribbean style stewed meats and dumplings.. yuh know we’re known globally for our dumplings and this simple coconut version is simply delightful. Using the traditional Southern Caribbean way of […]

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The Ultimate Steak Marinade And Dressing.

The Ultimate Steak Marinade And Dressing.

After posting a picture of steaks I had marinating, on the Facebook Fan Pages a few months back, there were several requests (and demands) for this recipe. So as promised (I try not to forget), here goes. Admittedly I like steaks ‘naked”… salt, black pepper and a very hot grill, but there are times when […]

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Cow Heel (cow foot) Soup Recipe.

Cow Heel (cow foot) Soup Recipe.

Ladies and gents, I must confess that I’m not a fan of cow heel (cow foot or bull foot) soup and if it were up to me, this recipe would not have been found here as I normally don’t cook this. However, a fan on the CaribbeanPot.com Facebook page sent in a request and being […]

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Spicy Beef Noodle Stir Fry.

Spicy Beef Noodle Stir Fry.

One of the first things I look forward to when I visit my homeland (besides doubles and bake and shark sandwiches) is the island influenced Chinese food, which is a huge part of our everyday culinary landscape. As I’ve talked about in the past, the Chinese (workers who came to the Caribbean after slavery was […]

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Stewed Beef With String Beans.

Stewed Beef With String Beans.

Green beans of all kinds are a favorite of mine, so finding ways to add extra flavor and texture to them is something I’m constantly experimenting with. Like the Stew Chicken With String Beans I shared with you a while back, this stewed beef with string beans is almost identical. However by using beef instead […]

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Oxtail Braised In Guinness.

Oxtail Braised In Guinness.

  After posting a pic of this Guinness braised oxtail on the Facebook fan page a while back, I’ve been overwhelmed with requests for the recipe. Just when you thought I forgot or ignoring those requests, here it is. Absolutely one of the best oxtail recipes I’ve shared to date and though it’s not something […]

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Pastelles A Caribbean Christmas Tradition.

Pastelles A Caribbean Christmas Tradition.

Growing up on the islands pastelles were not on our hit-list for Christmas, as it wasn’t something made by our mom or dad. I do recall the lady who lived a couple houses across from us had a part time job around the holiday season where she assisted in making pastelles by the hundreds and […]

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Stewed Oxtail With Butter Beans.

Stewed Oxtail With Butter Beans.

Oxtail was one of those things which was never cooked in our home while growing up (I don’t ever recall my mom cooking this back then), so it’s not something I learned to cook from the main culinary influences in my life… mom, dad, aunt and grandmothers. But the immigrant life is one in which […]

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A Sizzling Caribbean Beef Soup.

A Sizzling Caribbean Beef Soup.

I could never get used to this winter thing, no matter how long I’ve been calling this place home. The short days, constant overcast conditions (I’ve seen the sun 3 times so far this month and it’s already the 19th) and the bitter cold that seems to have arrived earlier than I expected. As I […]

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Fry Aloo With Corned Beef.

Fry Aloo With Corned Beef.

I was hoping to be a bit more creative with the title of the post, but it is what it is. After posting a pic on the Facebook fan site asking everyone to guess what I had cooking on the stove, someone responded by saying it was corned beef hash. Rewind a few years back […]

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