Categorized |Fish

An exciting curry dish using canned salmon.

trinidad curry salmon (10)

I had a serious craving for some curry, about 10 pm last night and I didn’t want to wait for any of the frozen meats we had in the freezer to thaw out. Kinda late to be eating a heavy meal, but eating late is the norm for me (and it shows). I hit the pantry and found a couple cans of pink salmon, so I decided to make one of those quick dishes that doesn’t get the acclamation it deserves. BTW, here’s another way to make this dish without the curry: Gourmet salmon from a can?

You’ll Need…

1 can Salmon – 213g (I used Pink Pacific)
1 small onion sliced
2 cloves garlic sliced/crushed
1/4 hot pepper (optional, but adds the kick to the curry)
1 scallion
1 teaspoon curry powder (your favorite)
1 tablespoon oil
dash of black pepper

* You’ll notice that I didn’t add any salt, as I find that most canned foods are already loaded with salt. Add as you feel is necessary.

trinidad curry salmon

Prep the onion, garlic, pepper and scallion. Then in a saucepan on medium/high heat, heat the oil. Add the sliced onion and garlic and cook for a couple minutes on medium heat. Allow to soften and release it’s natural oils.

trinidad curry salmon (2)

trinidad curry salmon (3)

Now add the slices of hot pepper and allow to cook for about a minute, then add the curry powder and stir well. Let that cook (stir) cook for about 2 minutes, then add about 5 tablespoons of water and stir to pick up all the curry that may be stuck to the bottom of the pot.

trinidad curry salmon (4)

trinidad curry salmon (5)

trinidad curry salmon (6)

trinidad curry salmon (7)

Turn down the heat to low and allow the curry paste to cook for about 3-5 minutes… until all the liquid cooks off. The next step is to empty the can of salmon into the pot and break apart (add the liquid from the can as well). Try to keep it in flakes, so there’s some texture to the final outcome. Mix in the scallion and tomato and cover. Bring to a boil, then reduce the heat to a gentle simmer (covered).

trinidad curry salmon (8)

trinidad curry salmon (9)

trinidad curry salmon (10)

With the lid on, it will spring some of it’s own juices. Cook this for about 5 minutes or until it thickens a bit. Remember to stir a couple times, but try not to break-up the fish too much.

trinidad curry salmon (11)

I had some leftover rice in the fridge, so it was a complete meal. I really wish I could add some slices of cucumber to my plate, but cucumber and late nights does not work well for my digestion.

trinidad curry salmon (12)

This is a super-fast way to enjoy a lovely curry fish meal, that’s full of body and a unique punch of flavors. Before I go I’d like to remind you to leave me your comments below (it’s always appreciated), share this recipe with your friends by sending them the link to the website and do join us on Facebook as we grow our already large Caribbean food community. All you have to do is click on the facebook image below to get started.

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41 Responses to “An exciting curry dish using canned salmon.”

  1. Julo says:

    Made this but instead of using olive oil I used coconut oil with the garlic onioN scallion and scotchy. I used coconut water to catch and solidify the paste. Outcome…I didn’t get one flippin bite after the rug rats and the wife left the pot…..smh

  2. Mina says:

    Just made this and ate it over rice and some spinach leaves. DELICIOUS!! Thanks

  3. Peter says:

    Sounds great for a late night dish! Since I rarely have any left-over rice I’ll try it with couscous.

  4. Daisy says:

    Looks good but wow, is that really only 1 tablespoon of curry? It looks like at least 3.

  5. garvan says:

    A bit of lemon juice kicks this up a whole new level.

  6. Mary says:

    Loved the curry salmon, made it for a evening meal, you truly make me shine Chris, thank you!!!! FYI Chris always uses tomatoes!!!!

  7. Patricia Dsilv says:

    A tasty easy to prepare dish. However I omitted the scallion for lack of it substituted a green chillie for the hot pepper and forgot to add the dash of pepper. Still turned out easy on the palate.

  8. Chrissy says:

    Looks like just what I was looking for. Although I noticed tomato in the recipe but not in list of ingredients? Will be making this soon. Thank you for posting. Love the site.

  9. donna says:

    Thank you so much for this simple but tasty dish, my children love other canned fish but tend to avoid salmon,, finally an easy way to get them to eat more lovin it, ta chris excellent web site


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